The Way
A Tao-ist Inspired Sleep Meditation
by DAO Labs |
Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...
Coconut (Ye Zi), A Love Story
by Sharleen Lawrence |
The jury is out: Coconut oil has so many amazing benefits that span culinary to sk...
Yu Ping Feng San: A Closer Look at the Research
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...
Why You Should Make a Virtual Consultation Appointment if You’re Sick
by Hannah Fries |
TIMES HAVE CHANGED, BUT HEALING IS TIMELESS Like so many of our affairs this past ...
How Socks Can Help Boost Your Immune System
by Lenore Cangeloso, LAc |
This simple and time tested hydrotherapy technique is great for bedtime, especia...
3 Questions Your Acupuncturist Will Ask if You’re Not Feeling Well, and Why
by Hannah Fries |
If your symptoms are like branches, we are looking for the root in order to design...
Detox, Improve Circulation & Glow Through Dry Brushing
by Lenore Cangeloso, LAc |
Dry brushing is a simple self-care technique that you can do in just a few minute...
Something New from DAO Labs for a Cold Season Like No Other
by John G. McGarvey |
This month marks an important milestone for DAO Labs, and hopefully, for many peop...
Interior & Exterior Conditions in Chinese Medicine
by Hannah Fries |
If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...
A Soothing Persimmon Drink to Support Respiratory Comfort
by Travis Metzger |
Coughing is a natural reflex that helps clear the airways of irritants such as dus...
Holiday Digestion Troubles? An Appetizer that Will Help
by Travis Metzger |
Here's a recipe to make everyone at your Zoom holiday party jealous - and keep you...
Ancient Farro and Roasted Pumpkin for Digestive Health
by Travis Metzger |
In Chinese medicine theory, the amount of dampness present in our digestive trac...
Grilled Carrot and Caramelized Onion Soup to Move Your Qi
by Travis Metzger |
As I've written extensively about, according to Chinese Medicine and Dietary theor...
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...
The DAO Labs Decision 2020 Survival Guide
by John G. McGarvey |
Red states, blue states? How's your mental and physical state? The prospect of t...
The 3 E's of Breast Health
by Kris Gonzalez, LAc |
Did you know that your breasts are like sponges? Your breasts are mainly made up o...
Can Vitamin C Actually Boost Immunity?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...
What Is Moxibustion?
by Jen Ward |
Moxibustion: what it is, how it's used in by acupuncturists, and what it treats ac...
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