The Way
Chinese Herbs in the West: Jade Windscreen & Immunity Support
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One of the most important uses of this formula is for strength during cold and pol...
Virtual Consultations as a Pathway to Chinese Medicine
by John G. McGarvey |
Chinese medicine is powerful, complicated, and personal. It’s changed many lives ...
The Global Health Crisis, Fertility, and Chinese Medicine
by Jen Ward |
Many fertility clinics have put procedures -- and patients' hopes on hold. Here's...
5 Ways to Practice Chinese Medicine at Home
by Tracey Dwight |
Whether you're deeply missing your weekly acupuncture appointment, or if you've al...
3 Ways to De-Stress with Nick Loffree
by Caroline Joan Peixoto |
Nick Loffree, Qigong instructor, offers practical tips and advice to destress.
This Posture Hack Instantly De-Activates the Stress Response
by Elizabeth Williams |
How is it possible that the way you hold your body can affect what happens in you...
A Chinese Medicine Inspired “Quarantini” to Boost Immunity
by Travis Metzger |
Seeking an adult beverage during the quarantine that also boosts immunity? This s...
Finding Calm During Stressful Times With Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Improve Your Digestion to Boost Your Immunity
by Travis Metzger |
Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...
Research Shows Jade Windscreen Works at Cellular Level
by Dr. Eric Karchmer, PhD, MD (China), LAc |
With recent global headlines causing folks to binge on hand sanitizer, what else s...
Building Blood for Better Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
A Simple Immunity Smoothie With an Ancient Twist
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its rel...
The Herb Series: Build Immunity with the Astragalus Root (Huang Qi)
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...
Need a Digestive Detox Juice? Start with the Color of Your Ingredients
by Travis Metzger |
By using "yellow" ingredients, some "warming" ginger, and a modern twist on an an...
Tongue Diagnosis
by Marcie Bower |
If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, y...
Are You a Perfectionist? You Might Be a Metal Type.
by Dr. Ashley Abbs |
Did you take the world’s oldest personality quiz to determine which of the Five El...
I Know Acupuncture Works, but Why?
by Shelley Ochs |
As a practitioner of traditional Chinese medicine, one question I contend with reg...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
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