The Way
Research Shows Herbs in Xiao Yao San May Help With Depression
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Born in nature, not in a lab, one study has found that herbs in Xiao Yao San can h...
What is Cycle Syncing?
by Kris Gonzalez, LAc |
Learn about this practice for adapting to and supporting your body's shifting horm...
Gui Pi Tang Benefits: How Sleep & Stress Affect Your Health
by Dr. Jennifer Tom, DACM, L.Ac. |
Have you ever experienced issues that seem unrelated and random, but they also coi...
Managing Stress with Gui Pi Tang
by Marissa Schroeder |
Due to my anxiety, I generally have trouble sleeping. My mind is racing and i...
Why You’re Not Sleeping... And How to Sleep Better
by DAO Labs |
Having trouble sleeping and you want to know why? There are so many reasons why pe...
Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity
by Marcie Bower |
Learn how Chinese Herbal Medicine can help keep your immune system resilient.
An Honest Account of My Postpartum Depression
by Dr. Ashley Abbs |
Nearly 50% of women don’t get that feeling of instant love for their baby immediat...
A Delicious Recipe to Support Menopause Naturally
by Travis Metzger |
A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...
How Chinese Women Manage Their Menstrual Cycles: The Concepts of Hot and Cold
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Good or bad, painful or not, short or long, American women tend to think the natur...
Tian Wang Bu Xin Dan for Insomnia
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Chinese Medicine to promot...
6 Easy Mindfulness Practices for People Who Hate Meditating
by Allison Locke |
I recommend meditation to nearly all of my patients, but not everyone is thrilled ...
The Universal Language of the Body: Performing Acupuncture in Guatemala
by Amy Miley LAc, MSOM |
When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...
Three Golden Opportunities for Self-Care
by Kris Gonzalez, LAc |
The Three Golden Opportunities for women are moments marking the loss of Jing or E...
"Clear Mind" - A Summer Workout Playlist
by DAO Labs |
Power up your summer workout session with this Clear Mind playlist from QiGong Tea...
Transitions to Motherhood: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Everyone says "sleep when the baby sleeps" - but sometimes that's not enough. The...
Chinese Medicine & DAO Labs: Re-Imagining Your Healthcare Needs
by John G. McGarvey |
Chinese herbs are just one component in the larger world of Chinese medicine, but ...
Du Huo Ji Sheng Tang Promotes Osteogenic Differentiation
by DAO Labs |
A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...
Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support
by Dr. Eric Karchmer, PhD, MD (China), LAc |
The need for joint and lower back support is probably the condition that most ofte...
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