The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
A Chinese Medicine Perspective on Why We Don’t Sleep
by Dr. Jennifer Tom, DACM, L.Ac. |
Sleep - no matter who you are or what you do, it is a fundamental part of our heal...
Chinese Medicine Theory for Better Intercourse
by Christine DeLozier |
From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...
Heart & Womb Connection
by Kris Gonzalez, LAc |
It's happened to you or a friend. An emotional trigger or trauma completely messes...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
What is Cycle Syncing?
by Kris Gonzalez, LAc |
Learn about this practice for adapting to and supporting your body's shifting horm...
A 3 Minute Acupressure Routine for Allergies
by Emily Bartha, LAc, MSAOM |
Are your allergies acting up? Many of our patients are reporting worse symptoms th...
Hey Movers and Shakers – You’re Likely a Wood Element
by Dr. Ashley Abbs |
Are you a Wood Type? Dr. Ashley Abbs explains more.
What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
How to Sync Your Day with the Chinese Medicine Clock
by Jen Ward |
Chronobiology is the study of biologic rhythms including circadian rhythms that fo...
3 Ways to De-Stress with Nick Loffree
by Caroline Joan Peixoto |
Nick Loffree, Qigong instructor, offers practical tips and advice to destress.
Facial Diagnosis: What Your Skin is Saying About Your Overall Health
by Dr. Casey Dorman |
Your face says it all--learn what acupuncturists can tell about your health from e...
What Is the Wood Element in Chinese Medicine?
by Hannah Fries |
The ancient concept of Yin-Yang has claimed its place in the common Western vernac...
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine, not at all ...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...
4 Ways to Stay Healthy with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Explore four ways to use Chinese medicine for a healthier winter.