3 Ways to De-Stress with Nick Loffree

By Caroline Joan Peixoto /

Nick Loffree, Qigong instructor, offers practical tips and advice to destress.

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How Stress & Digestion Affect Immunity

By Jen Ward /

Stress is an inevitable part of life. In fact, I speak to my patients and clients about stress in just about every appointment. I think wherever you are...

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A Chinese Medicine Inspired “Quarantini” to Boost Immunity

By Travis Metzger /

Seeking an adult beverage during the quarantine that also boosts immunity?  This simple combination of our Immunity Support, roasted pear and ginger and...

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The Power of White Peony Root (Bai Shao)

By Nell Smircina /

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endlessly diverse but even though there are so many, it is very common to se...

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4 Ways to Stay Healthy with Chinese Medicine

By Tracey Dwight /

Explore four ways to use Chinese medicine for a healthier winter.

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Coronavirus, Ancient Therapies: Can Chinese Medicine Help Contain COVID-19?

By Dr. Eric Karchmer, PhD, MD (China), LAc /

COVID-19 is coming, whether we like it or not. This epidemic is scary for a number of reasons. It is a new disease, and this fact alone is the cause of ...

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