Acupuncture for Shoveling
By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /
Shoveling is hard work! Here are ways acupuncture can help.
4 Ways to Stay Healthy this Cold and Flu Season with Chinese Medicine
By Tracey Dwight /
Explore four ways to use Chinese medicine for a healthier winter.
8 Signs of Yin Deficiency and How to Treat It
By Jen Ward /
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist Jen Ward explains more.
6 Herbs to Warm You Up
By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /
6 herbs to keep you warm this winter!
Are You the Glue that Holds Life Together? You Might be an Earth Element
By Dr. Ashley Abbs /
Did you take the world’s oldest personality quiz to determine which of the Five Elements in Chinese medicine you might be? If you haven’t, I encourage ...
Holiday Bloat? Here Are 3 Ways to Beat It!
By Amy Malone /
I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!) this week, because part of being healthy is comfort, joy, connection...
