A Simple Fall Soup for Improved Digestion

By Travis Metzger /

In Chinese medicine theory, foods can either cool us down or warm us up, however oftentimes our bodies don’t require all cooling or warming foods for a ...

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7 Ways to Sleep Better Naturally with Chinese Medicine

By Lori Earley /

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - including her personal story of overcoming insomnia and depression.

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What the Five Elements Can Teach Us In COVID-Times

By Corinne LeBlanc /

What the 5 elements in Chinese medicine can teach us about staying healthy.

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Japanese Meridian Therapy and Traditional Chinese Medicine: A Classical and Clinical Comparison

By Shawna Seth /

How can Japanese Meridian Therapy and Traditional Chinese Medicine have come from the same classic texts and yet come to such different conclusions for ...

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What Is Gua Sha?

By Jen Ward /

Gua Sha might be all the rage on Instagram right now, but its origins date back thousands of years, originating in Chinese Medicine and spreading first ...

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A Chinese Medicine Approach to Sciatica

By Dr. Brent Wells, D.C. /

Sciatica can often feel like a deep pain that starts in your low back or buttocks and radiates down the back of your thigh, sometimes it can even cause ...

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