The Way
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...
Qi and The Spoon Theory
by Denise Cicuto |
I wrote this on a day when I woke up with back pain severe enough to bring tears...
Traditional Chinese Medicine Tips for Hot Summer Days & Nights
by Kelli Taylor, RAc |
The summer season belongs to the Chinese Element of fire (the associated color is ...
Unveiling Liu Wei Di Huang Wan: Herbal Harmony for the Aging Body and Mind
by Lenore Cangeloso, LAc |
Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...
Acupressure & Facial Massage for Radiant Skin
by Deanna Carell |
Facial acupressure applied at home is one of the best beauty hacks and for what it...
Exploring Wen Dan Tang: Bamboo and Hoelen Combination
by Lenore Cangeloso, LAc |
Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...
How the "Wind" from Your Air Conditioner Can Make You Sick: A Traditional Chi...
by DAO Labs |
With temperatures across the US soaring, air conditioners, fans and anything to he...
A Traditional Chinese Medicine Approach to Summer Self Care
by Sarah Canga |
Summer is the time of expansion, growth, lightness, brightness, outward activity a...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
4 Chinese Medicine Lifestyle Changes to Support Joint Health
by Dr. Liz Carlson |
Acupuncture, herbs, and lifestyle tips to support achy joints.
The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
The Organ Systems of Chinese Medicine
by Hannah Fries |
Language is extraordinarily powerful in shaping our perception of the world and ou...
Boosting Immunity Naturally: The Power of Chinese Herbs
by Lenore Cangeloso, LAc |
With the days of a global pandemic lingering in our recent past, many people have ...
Mindful Herbalism: Incorporating the Best Chinese Herbs for Stress Support
by DAO Labs |
Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...
Chinese Medicine Practices to Reduce Hot Flashes During Menopause
by Alicia Loomis, LAc |
From a Traditional Chinese Medicine perspective, symptoms surrounding menopause s...
Harmony in Health: How Traditional Chinese Medicine Promotes Balance
by Lenore Cangeloso, LAc |
In a world constantly seeking innovative health solutions, Traditional Chinese Med...
What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
An Herbal Formula For Period Regularity & Strength
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Women's bodies are beautiful, amazing and complex. But the monthly menstrual cycle...
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