By John G. McGarvey /
Looking for an immunity edge that you won't debate about? Get 7-8 hours of quality sleep, every night. And Chinese herbal medicine can help.
By Sofie Ringsten /
A person’s vital life force is in Chinese medicine known as Qi (pronounced “chee”). It´s the flow of energy that sustains all life forms, both inter...
By Jen Ward /
Chronobiology is the study of biologic rhythms including circadian rhythms that follow a daily or 24-hour cycle. Sleeping at night and being awake durin...
By Dr. Lauren Dyer L.Ac. DAC /
“We carry our attachments and pain in our bodies. As we let them go, our bodies change” —Yung Pueblo Stress is a well-known culprit for creating illne...
By Tenisha Dandridge /
California-based acupuncturist Dr. Tenisha Dandridge shares nearly-lost history of acupuncture among African-Americans.
By Dr. Bruce Stafford /
Improve organ function and balance the body's natural fat-controlling hormones with these 5 tips from Chinese Medicine.