Acupuncture for Shoveling

By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /

Shoveling is hard work!  Here are ways acupuncture can help.

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4 Ways to Stay Healthy this Cold and Flu Season with Chinese Medicine

By Tracey Dwight /

Explore four ways to use Chinese medicine for a healthier winter.

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8 Signs of Yin Deficiency and How to Treat It

By Jen Ward /

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist Jen Ward explains more.

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6 Herbs to Warm You Up

By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /

6 herbs to keep you warm this winter!

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Are You the Glue that Holds Life Together? You Might be an Earth Element

By Dr. Ashley Abbs /

Did you take the world’s oldest personality quiz to determine which of the Five Elements in Chinese medicine you might be?  If you haven’t, I encourage ...

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Holiday Bloat? Here Are 3 Ways to Beat It!

By Amy Malone /

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!) this week, because part of being healthy is comfort, joy, connection...

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