The Way

A DEDICATED SITE TO LIVING A TRADITIONAL CHINESE MEDICINE LIFESTYLE

From Opioid Addiction to Holistic Health Advocate

By Tracey Dwight /

Becca Ur is a Pacific College of Oriental Medicine (PCOM) student, DAO Labs Wellness Ambassador, model, and holistic health advocate.  Her journey to ho...

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Barley, Bok Choy and Maitake to Offset Autumnal Dryness

By Travis Metzger /

The Five Elements system of the ancient Chinese serves as an aid for understanding the limitless correspondences that permeate every facet of life.  It ...

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3 Tips for Pre-Conception Health

By Tracey Dwight /

New York City-based Aimee Raupp is a highly regarded women’s health and wellness expert whose teaching mission is to educate and inspire women, improve ...

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My Kids Are Sick: I’m Not, and Here’s Why

By John G. McGarvey /

What worse, getting sick, or the fear of getting sick when everybody around you begins to cough and complain about soar throats?  What if there was a fo...

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A Simple Fall Soup for Improved Digestion

By Travis Metzger /

In Chinese medicine theory, foods can either cool us down or warm us up, however oftentimes our bodies don’t require all cooling or warming foods for a ...

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Managing Stress with Gui Pi Tang

By Marissa Schroeder /

Due to my anxiety, I generally have trouble sleeping. My mind is racing and in my head I am constantly thinking about all the things I need to do t...

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