7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving
by DAO Labs |
We’re getting there, and you just might be feeling it in your joints and bones: co...
Your Second Spring: An Acupuncturist Explains Menopause
by Dr. Casey Dorman |
Menopause, sometimes called "the change of life" while at other times "the climact...
How to Optimize Exercise & Mindset During Each Phase of Your Menstrual Cycle
by Hannah Fries |
In order to optimize our wellbeing, we need to learn to live in sync with our phys...
Mental Health Herbs: Exploring the Benefits of Gui Pi Tang
by DAO Labs |
Traditional Chinese herbal medicine offers a profound understanding of the intrica...
Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
According to Chinese medicine theory, this medicinal plant is most effective in co...
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...
Qi and The Spoon Theory
by Denise Cicuto |
I wrote this on a day when I woke up with back pain severe enough to bring tears...
Traditional Chinese Medicine Tips for Hot Summer Days & Nights
by Kelli Taylor, RAc |
The summer season belongs to the Chinese Element of fire (the associated color is ...
Unveiling Liu Wei Di Huang Wan: Herbal Harmony for the Aging Body and Mind
by Lenore Cangeloso, LAc |
Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...
Acupressure & Facial Massage for Radiant Skin
by Deanna Carell |
Facial acupressure applied at home is one of the best beauty hacks and for what it...
Exploring Wen Dan Tang: Bamboo and Hoelen Combination
by Lenore Cangeloso, LAc |
Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...
How the "Wind" from Your Air Conditioner Can Make You Sick: A Traditional Chi...
by DAO Labs |
With temperatures across the US soaring, air conditioners, fans and anything to he...
A Traditional Chinese Medicine Approach to Summer Self Care
by Sarah Canga |
Summer is the time of expansion, growth, lightness, brightness, outward activity a...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
4 Chinese Medicine Lifestyle Changes to Support Joint Health
by Dr. Liz Carlson |
Acupuncture, herbs, and lifestyle tips to support achy joints.
The Role of the Heart in Traditional Chinese Medicine: The Emperor of Our Health
by DAO Labs |
In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...
The Organ Systems of Chinese Medicine
by Hannah Fries |
Language is extraordinarily powerful in shaping our perception of the world and ou...