Simple Ways to Reduce Stress with Traditional Chinese Medicine
By Lenore Cangeloso /
Stress can really take a toll on your mind and your body. It is considered the number one culprit when it comes to imbalances within the body. Studies s...
Chinese Medicine Practices to Reduce Hot Flashes During Menopause
By Alicia Loomis, LAc /
From a Traditional Chinese Medicine perspective, symptoms surrounding menopause spring from two main sources: "Yin Deficiency" or "Qi Stagnation with H...
4 Chinese Medicine Lifestyle Changes to Support Joint Health
By Dr. Liz Carlson /
Acupuncture, herbs, and lifestyle tips to support achy joints.
How to Practice Mindful Eating Using Eastern Methods
By DAO Labs /
Are you looking to incorporate mindful eating into your wellness routine? Here are some suggestions you can start to incorporate for better digestion, ...
Weight Loss & New Diet Science: East Meets West
By Dr. Dana Leigh Lyons /
As I teach my patients, a Chinese Medicine approach to weight loss, explaining that, in most cases, being overweight is a condition characterized by “...
5 Chinese Medicine Weight Loss Secrets
By Dr. Bruce Stafford /
Improve organ function and balance the body's natural fat-controlling hormones with these 5 tips from Chinese Medicine.
