Put a Seed on It: Earseeds and Needle-Free Acupuncture

by Shawna Seth |

Many people think acupuncture and immediately think needles, but there are a wid...

An Honest Account of My Postpartum Depression

by Dr. Ashley Abbs |

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

How to Eat During the Four Phases of the Menstrual Cycle

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

7 Ways to Sleep Better Naturally with Chinese Medicine

by Lori Earley |

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...

Recharge your Digestive Qi with Red Tangerine Peel (Ju Hong)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Harmony is the guiding principle in ancient Chinese philosophy and the heart of Tr...

How I Support My Monthly Cycle with Xiao Yao San and Si Wu Tang

by Nell Smircina |

How can the DAO Labs Women's Kit improve your period?  Using Xiao Yao San and Si W...

The Power of White Peony Root (Bai Shao)

by Nell Smircina |

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

5 Chinese Medicine Weight Loss Secrets

by Dr. Bruce Stafford |

Improve organ function and balance the body's natural fat-controlling hormones wit...

Acupressure & Chinese Herbs for Better Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Have a healthier and happier summer vacation with these actionable tips from Chine...

5 Natural Pollen Season Solutions

by Jen Ward |

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Transitions to Motherhood: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

Not Just for Fertility - 10 Ways Acupuncture Can Help with Pregnancy and Post...

by Carmelle LeMaistre |

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Chinese Medicine or Antihistimines: Which Is Better?

by Hannah Fries |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Understanding the Seasonal Shift, Its Impact on Sleep, & Acupressure Techniques

by Emily Bartha, LAc, MSAOM |

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

What Western Doctors Don’t Tell You About Postpartum Diet

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...

by Marissa Schroeder |

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

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