The Way

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Improve organ function and balance the body's natural fat-controlling hormones wit...

Have a healthier and happier summer vacation with these actionable tips from Chine...

According to Healthline, between 10 and 30 percent of all adults and as many as 40...

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

Which of the 5 elements do you relate to the most?

We love Chinese herbs, but they are only one of many holistic practices from Tradi...

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

What is Infertility? Challenges with reproductive health and conception can be com...

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...