The Way

How Digestive Harmony keeps the digestive system flowing after a large meal.

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

When your stomach hurts from overindulging on Halloween candy, you could head to t...

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

We’re getting there, and you just might be feeling it in your joints and bones: co...

Spring means flower buds, grasses, blooming trees and pollen— and if you're one of...

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

According to Chinese medicine theory, this medicinal plant is most effective in co...

The need for joint and lower back support is probably the condition that most ofte...

Bu Zhong Yi Qi Tang, known as Ginseng & Astragalus Combination or "Tonify the ...

One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...

Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...

Carefully curated of a blend of six key herbs, Liu Wei Di Huang Wan, also known as...

Wen Dan Tang, also known as the Warm the Gallbladder Decoction, offers a holistic ...

With the days of a global pandemic lingering in our recent past, many people have ...

Feeling frazzled, stressed out, overwhelmed? Take a few deep breaths and dive into...

Women's bodies are beautiful, amazing and complex. But the monthly menstrual cycle...

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...