The Power of White Peony Root (Bai Shao)
by Nell Smircina |
Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...
Finding Calm During Stressful Times With Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Transitions to Motherhood: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Everyone says "sleep when the baby sleeps" - but sometimes that's not enough. The...
5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Yu Ping Feng San is a powerful formula that everyone should have at the top of t...
Chinese Medicine or Antihistimines: Which Is Better?
by Hannah Fries |
Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...
Herbs for My Spring & Fall Allergy Woes
by John G. McGarvey |
Pollen season, both spring and fall, for me is the worst, and it has been since I...
Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...
by Marissa Schroeder |
When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
Support Digestive Wellness Naturally with Bao He Wan
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...
How Chinese Herbs Can Support Fertility
by Dr. Eric Karchmer, PhD, MD (China), LAc |
What is Infertility? Challenges with reproductive health and conception can be com...
The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...
Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
Melatonin vs. Chinese Herbs? It’s a Matter of Herbs over Hormones
by DAO Labs |
According to a study published recently by the American Medical Association, “more...
Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine
by DAO Labs |
Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...
Supporting Restful Sleep with Tian Wang Bu Xin Dan
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...
Herbal Home Remedies For Cold and Flu Symptoms
by Laura Schultz |
Chinese medicine is all about prevention, but what happens when, despite your best...
Understanding the Effects of Hormonal Birth Control on the Body
by DAO Labs |
Dr. Laura Belus answers common hormonal birth control questions, and shares holist...






