The Power of White Peony Root (Bai Shao)

by Nell Smircina |

Bai Shao, or White Peony Root, is powerful and versatile. Chinese herbs are endles...

Finding Calm During Stressful Times With Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

These are unquestionably stressful times. Just when we think we've found our "new ...

Transitions to Motherhood: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

5 Ways Yu Ping Feng San Can Support Your Body’s Natural Defenses

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Yu Ping Feng San is a powerful formula that everyone should have at the top of t...

Chinese Medicine or Antihistimines: Which Is Better?

by Hannah Fries |

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine,...

Herbs for My Spring & Fall Allergy Woes

by John G. McGarvey |

Pollen season, both spring and fall, for me is the worst, and it has been since I...

Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...

by Marissa Schroeder |

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

5 Ways to Use Gui Pi Tang

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Gui Pi Tang is an incredible, versatile formula.  Here are 5 reasons you might wan...

Support Digestive Wellness Naturally with Bao He Wan

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...

How Chinese Herbs Can Support Fertility

by Dr. Eric Karchmer, PhD, MD (China), LAc |

What is Infertility? Challenges with reproductive health and conception can be com...

The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness

by Caroline Joan Peixoto |

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...

Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang

by Jen Ward |

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

Melatonin vs. Chinese Herbs?  It’s a Matter of Herbs over Hormones

by DAO Labs |

According to a study published recently by the American Medical Association, “more...

Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Six Chinese Herbs to Warm You Up

by Marcie Bower |

6 herbs to keep you warm this winter!

Supporting Restful Sleep with Tian Wang Bu Xin Dan

by DAO Labs |

Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...

Herbal Home Remedies For Cold and Flu Symptoms

by Laura Schultz |

Chinese medicine is all about prevention, but what happens when, despite your best...

Understanding the Effects of Hormonal Birth Control on the Body

by DAO Labs |

Dr. Laura Belus answers common hormonal birth control questions, and shares holist...

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