Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as the...

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

by Lenore Cangeloso, LAc |

Joint pain is a common situation that can significantly impact one's quality of li...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

Which DAO Sleep Formula is Right for You?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...

A Two-Step Traditional Chinese Medicine Approach for When You're Sick

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

Jade Windscreen to Boost Immunity

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

How Mint Can Lead You to Emotional Bliss

by DAO Labs |

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

How to Support Lingering Coughs, Phlegm and Dampness with Chinese Medicine

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

How Chinese Herbs Saved Christmas

by John G. McGarvey |

The story that follows is true: a classic Chinese formula, Free & Easy wandere...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

Chinese Herbal Medicine, Stress & IBS

by Dr. Eric Karchmer, PhD, MD (China), LAc |

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

Six Chinese Herbs to Warm You Up

by Marcie Bower |

6 herbs to keep you warm this winter!

Ancient Wisdom, Modern Relief: Chinese Herbs for Joint Needs

by Lenore Cangeloso, LAc |

Joint support is a common situation that affects millions of people around the wor...

Nourish the Heart with Tian Wang Bu Xin Dan

by Jen Ward |

The need for rest and a good night’s sleep is almost as important as a healthful d...

Gui Pi Tang vs. Over-the-Counter Stress Relievers: A Natural Alternative

by DAO Labs |

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

Why This Chinese Formula is a Must for Thanksgiving Digestive Happiness

by DAO Labs |

How Digestive Harmony keeps the digestive system flowing after a large meal.

The Unexpected Root Cause of Your Sleep Troubles

by Hannah Fries |

Hi, are you awake? Me too... We spend about one third of our lives asleep… hopeful...

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