A Recipe to Support Blood Yin Deficiency

By Travis Metzger /

The recipes on The Way are intended as an East meets West look at food and its relationship to health and nutrition. Food is powerful, and every bite c...

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Grilled Peaches and Prosciutto to Stimulate Digestion and Qi

By Travis Metzger /

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill is a great way to intensify their natural sweetness.

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A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer

By Rawls Whittlesey, LAc /

Watermelon is considered a Chinese herb (xi gua). It is the perfect answer when you are overheated on a hot day, as it cools you from the inside out and...

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A Cup of Coffee that Will Strengthen Your Joints

By DAO Labs /

Support your joints and lower back through your morning coffee ritual.  This collagen-enhanced "herbal creamer" will transfo

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Two Joint Health Smoothies to Increase Mobility

By DAO Labs /

One formula of ours that we cannot recommend enough of Joint Vitality, inspired by the Chinese Medicine formula Du Huo Ji Sheng Tang.  Recommended by Do...

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Summertime Eating Guide, According to Chinese Medicine

By Dr. Dana Leigh Lyons /

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this summer.

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