The Way

Harmony is the guiding principle in ancient Chinese philosophy and the heart of Tr...

One of the most important uses of this formula is for strength during cold and pol...

Chinese medicine is powerful, complicated, and personal.  It’s changed many lives ...

Many fertility clinics have put procedures -- and patients' hopes on hold.  Here's...

Whether you're deeply missing your weekly acupuncture appointment, or if you've al...

Nick Loffree, Qigong instructor, offers practical tips and advice to destress.

How is it possible that the way you hold your body can affect what happens in you...

Seeking an adult beverage during the quarantine that also boosts immunity?  This s...

These are unquestionably stressful times. Just when we think we've found our "new ...

Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...

With recent global headlines causing folks to binge on hand sanitizer, what else s...

What does blood have to do with sleep?  In Chinese Medicine: everything.  Acupunct...

The recipes on The Way are intended as an East meets West look at food and its rel...

For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang...

By using "yellow" ingredients, some "warming" ginger, and a modern twist on an an...

If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, y...

Did you take the world’s oldest personality quiz to determine which of the Five El...

As a practitioner of traditional Chinese medicine, one question I contend with reg...