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Why do qigong if you’re a yogi

By Mimi Kuo-Deemer /

Why do qigong if you’re a yogi

Yoga was my first love. Initially I remember how amazing the stretches felt to my over-contracted 23 year-old self. I first discovered yoga while f...

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When Acne Strikes, Eat This - Dandelion Greens with Wal...

By Travis Metzger /

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain dampness” (by acting as a diuretic).  As a result, it is commonly use...

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Poison Ivy Has Nothing on Chinese Herbs

By Eric Karchmer /

My education on how to treat poison ivy rash with Chinese herbs began about 10 years ago.

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5 Reasons to Travel Alone as a Female

By Caroline Joan Peixoto /

Traveling alone often opens up the opportunity to meet people you wouldn't have in the safety of your usual friends or co-workers.

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The Herb Series: Medicated Leaven (Shen Qu) for Digestion

By The Way Editorial Team /

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a large amount of yeast and vitamin B.

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Fresh Figs for Better Digestion

By Travis Metzger /

This week’s recipe features figs. They aid the digestive tract, whetting the appetite, relieving constipation.

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Balancing Fear and Trust in Hong Kong: An Interview wit...

By Caroline Joan Peixoto /

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member of our advisory team here at DAO! Living in Hong Kong, her interaction ...

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