The Way

As I walk out to my backyard on a glorious late August morning, I feel the cool de...

There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sittin...

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

Watermelons and tomatoes are two wonderful treats of summer that go nicely together.

Sciatica is a form of nerve-related discomfort that can begin in the lower back an...

In Traditional Chinese Medicine, there is no separation of Mind, Body, & Spiri...

As a practitioner of traditional Chinese medicine, one question I contend with reg...

Give your cold juice an upgrade with these tips from Chinese Medicine.

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

With over 2 million people taking to the skies again this summer, it feels as th...

Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways...

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

Many people think acupuncture and immediately think needles, but there are a wid...

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...