What Is the Wood Element in Chinese Medicine?
by Hannah Fries |
The ancient concept of Yin-Yang has claimed its place in the common Western vernac...
Digestive Harmony & Bao He Wan: A Combination for Digestive Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
One seemingly minor, but in the world of Traditional Chinese Medicine not at all i...
5 Foods to Eat for Spring Health
by Julie Starsage |
British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...
Chinese Medicine Tip: Simple Acupressure for Better Sleep
by Amy Malone |
On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...
The Connection Between Traditional Chinese Medicine and Sexual Health
by Panos Ioannou, Acupuncturist & Herbalist |
Today we wanted to talk about sexual health and self-love from a Western and Tradi...
Fertility Foods: Want To Boost Your Fertility?
by Kelli Taylor, Registered Acupuncturist & Hormone Coach |
In Traditional Chinese Medicine, we look at food with a different approach. We loo...
5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health
by Tracey Dwight |
5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...
Si Wu Tang: The Ancient Formula for Vitality, Balance & Passion
by Dr. Eric Karchmer, PhD, MD (China), LAc |
From the perspective Traditional Chinese Medicine theory, strong, healthy Blood is...
A Simple Salad to Bolster Your Qi
by Travis Metzger |
This recipe will build the energy of the spleen and pancreas with nutrients like i...
Your Liver, Your Emotions and the Flow of Qi
by Hannah Fries |
The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS. “In a n...
Unlock Happiness with the Heart-7 Acupressure Point
by DAO Labs |
Are you seeking natural solutions to elevate your mood and enhance your emotional ...
Supporting Skin Conditions Using Traditional Chinese Medicine
by Cody Zhang, Licensed Acupuncturist |
Our skin is important to us. It is the most visible and exposed part of our body. ...
Six Ingredient Rehmannia: A “Classic” for Yin Nourishment & Longevity"
by DAO Labs |
In the world of Traditional Chinese Medicine, Six Ingredient Rehmannia (Liu Wei Di...
Traditional Chinese Medicine and Supporting Your Libido
by Cody Zhang, Licensed Acupuncturist |
To some, low libido, otherwise known as a person’s sex drive—is a taboo subject, s...
Hormonal Headaches & Acupuncture: A Holistic Approach to Support Balance
by Dr. Melissa Franklin |
Hormonal headaches are a common and often disruptive reality for many women. These...
Nourish the Heart with Tian Wang Bu Xin Dan
by Jen Ward |
The need for rest and a good night’s sleep is almost as important as a healthful d...
A Resource for Celebrating Chinese New Years
by DAO Labs |
This week, the year of the Dragon will arrive, ringing in the Chinese New Year cel...
Why Rest Is So Important in the Winter: It's the Yin Part of the Year
by Sofie Ringsten |
According to Traditional Chinese Medicine theory, winter is the season of water. S...