The Way
Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne
by Lydia Au, L.Ac, MSOM |
Acne is one of the most common skin conditions, affecting over 85% of us at some p...
5 Ways to Use Gui Pi Tang
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Gui Pi Tang is an incredible, versatile formula. Here are 5 reasons you might wan...
A Recipe for the Wood Element
by Travis Metzger |
Grilled Asparagus with Corn, Quinoa and Caramelized Lemon, a delicious recipe crea...
Support Digestive Wellness Naturally with Bao He Wan
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Major retailers recently recalled Zantac, a popular over-the-counter digestive aid...
Menopause & Exercise: A Traditional Chinese Medicine Perspective
by Eileen Mannion |
Menopause and exercise: Should you? How much? What type? As an Acupuncturist, let...
A Grilled Vegetable Salad to Help You Sleep Better
by Travis Metzger |
Irregular sleep is very common and while we may be more familiar with certain food...
Food as Medicine: Get Healthy This Spring
by Katie Jasper |
It’s safe to say: food is powerful. Food fuels us, it gives us energy, brings life...
Invigorate Your Qi With This Caramelized Onion Soup Recipe
by Travis Metzger |
Want a recipe that will help strengthen the chest and throat as well as assist wit...
How Chinese Herbs Can Support Fertility
by Dr. Eric Karchmer, PhD, MD (China), LAc |
What is Infertility? Challenges with reproductive health and conception can be com...
Herbal Remedies in Chinese Medicine: Traditional Approaches to Support Restfu...
by DAO Labs |
Do you struggle to fall asleep, frequently experience restless nights, or constant...
A Chinese Medicine Prescription for Simple Self-Care: Diet, Lifestyle & Herbs
by Dr. Dana Leigh Lyons |
Self-care is in vogue right now, but these practices have been at the foundation o...
The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...
5 Ways to Track Your Cycle
by DAO Labs |
Understanding your menstrual cycle can empower you to make more informed choices a...
5 Ways Better Sleep Improves Your Health
by DAO Labs |
According to the American Psychological Association, since the beginning of the pa...
Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
Bone Broth To Boost Your Immune System
by Travis Metzger |
Want a simple way to boost your immunity and provide your body with numerous nutri...
Acupuncture to Support Reproductive Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Acupuncture - and other Traditional Chinese Medicine therapies, such as herbal med...
A Calming Bowl of Oatmeal for Deep Peaceful Thinking and Sleep
by Travis Metzger |
Healthy carbohydrates maximize the presence of tryptophan in the brain, so by defa...
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