What Is Sports Acupuncture?

by Matt Callison, LAc |

Western medicine focuses mainly on the injury or illness, whereas Chinese medicine...

Bone Broth To Boost Your Immune System

by Travis Metzger |

Want a simple way to boost your immunity and provide your body with numerous nutri...

Crazy Acupuncture Questions Finally Answered

by Jana Royer |

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...

Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Cool, Calm, Clear: The Traditional Chinese Medicine Approach to Acne

by Lydia Au, L.Ac, MSOM |

Acne is one of the most common skin conditions, affecting over 85% of us at some p...

Embracing Chinese Medicine’s Five Elements in a Western Diet

by Travis Metzger |

In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...

Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as the...

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

by Lenore Cangeloso, LAc |

Joint pain is a common situation that can significantly impact one's quality of li...

A Resource for Celebrating Chinese New Years

by DAO Labs |

This week, the year of the Dragon will arrive, ringing in the Chinese New Year cel...

What Western Doctors Don’t Tell You About Postpartum Diet

by Travis Metzger |

This delicious Pho recipe will nourish the body and aid recovery as you recover fr...

Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective

by Sofie Ringsten |

Sports and physical movement have always been a part of my life: From elite wresti...

5 Ways Acupuncture Improves Athletic Performance

by Dr. Hilary Patzer |

Athletes of all levels ponder the question: how do I improve my performance? Answe...

Balance Your Digestive Yin and Yang With This Braised Stew

by Travis Metzger |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

Astragalus Root for the Busy Mom

by Tracey Dwight |

Life as a working mom can be stressful - incorporating this simple herb into your ...

Which DAO Sleep Formula is Right for You?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Sleep is precious. For those of us who struggle with sleep, there is perhaps no ot...

What Does the Color of Your Tongue Mean?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

In the world of Traditional Chinese Medicine, the tongue is like a barometer for t...

10 Foods to Give Your Immune System a Boost

by Eileen Mannion |

Is it possible to boost the immune system naturally?  We are all looking for ways ...

The Science Behind Acupuncture for Depression

by Mark Whalen, L.Ac. |

A handful of recent studies have highlighted the benefit of acupuncture in the tr...

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