The Way

A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...

Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...

Chinese medicine is all about prevention, but what happens when, despite your best...

As the winter months continue and colder weather becomes an issue, acupuncture, it...

This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...

The Breath is everything!  If we can learn how to tune in to our breath, it tells ...

Dr. Laura Belus answers common hormonal birth control questions, and shares holist...

Flu season have you nervous?  Why not let this simple vegetarian recipe with its e...

From losing weight to spending more time with family and friends, acupuncture can ...

Which of the 5 elements in Chinese Medicine are you?  All about the "Water Type".

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Bounce Back is DAO Labs’ first proprietary herbal formula, thoughtfully developed...

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

All the cooking we do during the holidays can potentially leave us with lots of le...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

As I've talked about throughout my recipes, the key principles of Chinese dietary ...

Here's a recipe to make everyone at your Zoom holiday party jealous - and keep you...

Fall is a transitional period which requires action before the restful Winter arri...