What Is "Lung Qi" In Chinese Medicine Theory?

by Hannah Fries |

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as it...

Why This Chinese Formula is a Must for Thanksgiving Digestive Happiness

by DAO Labs |

How Digestive Harmony keeps the digestive system flowing after a large meal.

3 Ways to Find Calm with Chinese Medicine During the Holidays

by Tracey Dwight |

The holidays can be an especially stressful time. In business, we are planning for...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

7 Ways to Sleep Better Naturally with Chinese Medicine

by Lori Earley |

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...

How to Eat During the Four Phases of the Menstrual Cycle

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

A Post-Thanksgiving Digestive Reset for Your Stomach

by Sarah Canga |

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

Chinese Medicine Recommendations for a Better Thanksgiving

by John G. McGarvey |

Strengthen the digestive process, minimize bloating, and feel better with these 4 ...

Simple Ways to Reduce Stress with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Stress can easily create a toll on your mind and body. It is considered the number...

Lighten Up Your Thanksgiving Feast with a Delicious Eastern Inspired Green Be...

by Travis Metzger |

Upgrade your green bean casserole this year for these fresh, lightly cooked green ...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

What I Turn To When Eating 'Just One' Piece of Halloween Candy Fails

by Elise Schadauer |

When your stomach hurts from overindulging on Halloween candy, you could head to t...

I'm Voting for Better Sleep

by John G. McGarvey |

In preparation for next week's elections, we're reposting an article from the 2020...

Unlock Happiness with the Heart-7 Acupressure Point

by DAO Labs |

Are you seeking natural solutions to elevate your mood and enhance your emotional ...

Barley, Bok Choy and Maitake to Offset Autumnal Dryness

by Travis Metzger |

The Five Elements system of Traditional Chinese Medicine theory serves as an aid f...

Transitioning Inwards: Embrace Autumn by Letting Go

by Carmelle LeMaistre, R.Ac |

7 ways to use Chinese Medicine theory for a better transition to autumn.

A Fall Soup for the Metal Element: Ancho Chile Accented Lentil Soup

by Travis Metzger |

According to Traditional Chinese Medicine theory, there are Five Elements, and we'...

Fall Skincare Secrets from Chinese Medicine

by Lydia Au, L.Ac, MSOM |

Many people perceive fall to be a bittersweet time of the year where the changing ...

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