5 Ways to Strengthen Your Vital Qi with Chinese Medicine

by Sofie Ringsten |

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Jade Windscreen for Safer Travel

by John G. McGarvey |

With over 2 million people taking to the skies again this summer, it feels as th...

A Summer Soup to Strengthen Digestion & Move Qi

by Travis Metzger |

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

Put a Seed on It: Earseeds and Needle-Free Acupuncture

by Shawna Seth |

Many people think acupuncture and immediately think needles, but there are a wid...

A Chinese Medicine Recipe for Fertility

by Travis Metzger |

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

The Art of Guāshā

by Sofie Ringsten |

Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...

A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer

by Rawls Whittlesey, LAc |

Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...

Getting Started with Traditional Chinese Medicine

by Lenore Cangeloso, LAc |

Based on holistic approach to healing, Chinese medicine has been used for centurie...

An Honest Account of My Postpartum Depression

by Dr. Ashley Abbs |

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

Summer Jerk Chicken - A Recipe for Better Digestive Health

by Travis Metzger |

A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...

How to Eat During the Four Phases of the Menstrual Cycle

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

Let’s Talk About The White Peony Root (Bai Shao)

by DAO Labs |

A powerful herb that finds frequent mention in classic Chinese medicine texts for ...

The Benefits of Cupping, According to Research

by Emily Bartha, LAc, MSAOM |

You likely have seen the circular marks on the body.  And you have likely heard o...

Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.

by Travis Metzger |

We often think of a cold salad as healthy - but is it?  We examine some slight Chi...

3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Why You Should Grill your Kale for Better Gut Health

by Travis Metzger |

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

7 Ways to Sleep Better Naturally with Chinese Medicine

by Lori Earley |

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...

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