Yoga was my first love. Initially I remember how amazing the stretches felt to my over-contracted 23 year-old self. I first discovered yoga while f...
The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain dampness” (by acting as a diuretic). As a result, it is commonly use...
My education on how to treat poison ivy rash with Chinese herbs began about 10 years ago.
Traveling alone often opens up the opportunity to meet people you wouldn't have in the safety of your usual friends or co-workers.
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a large amount of yeast and vitamin B.
This week’s recipe features figs. They aid the digestive tract, whetting the appetite, relieving constipation.
Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member of our advisory team here at DAO! Living in Hong Kong, her interaction ...
