Shoveling is hard work!  Here are ways acupuncture can help.

Explore four ways to use Chinese medicine for a healthier winter.

I wrote this on a day when I woke up with back pain severe enough to bring tears to my eyes. Author Allie Brosh drafted her own pain scale, using humo...

Nearly 50% of women don’t get that feeling of instant love for their baby immediately after giving birth.  Read how one new mother worked through the lo...

Chronic insomnia isn’t just frustrating; it can have a major impact on your quality of life and your health. Sleep is a period of activity during which ...

On average, Americans are getting 6-7 hours of sleep per night, and the recommendation is 7-9.  If you're not getting enough sleep, here's one way to he...