The Way

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

Having trouble sleeping and you want to know why? There are so many reasons why pe...

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

Good or bad, painful or not, short or long, American women tend to think the natur...

I recommend meditation to nearly all of my patients, but not everyone is thrilled ...

When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

Chinese herbs are just one part of the broader tradition of Chinese medicine, and ...

A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

A recent survey shows that more Americans would like to try acupuncture than any o...

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

Chinese Medicine is powerful and versatile: we explore four celebrities who have c...

In the yin of winter, we often crave restoration - this playlist from Sarah Girard...

5 ways to incorporate self care into your daily routine for better mental health.

Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...

Acupuncturist, herbalist, and author Aimee Raupp shares an excerpt from her most r...