The Way

When I'm feeling mentally overwhelmed or emotionally taxed, I often find it h...

Having trouble sleeping and you want to know why? There are so many reasons why pe...

Nearly 50% of women don’t get that feeling of instant love for their baby immediat...

A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...

Good or bad, painful or not, short or long, American women tend to think the natur...

Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...

I recommend meditation to nearly all of my patients, but not everyone is thrilled ...

When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...

The Three Golden Opportunities for women are moments marking the loss of Jing or E...

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

Chinese herbs are just one part of the broader tradition of Chinese medicine, and ...

A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

A recent survey shows that more Americans would like to try acupuncture than any o...

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

Chinese Medicine is powerful and versatile: we explore four celebrities who have c...

In the yin of winter, we often crave restoration - this playlist from Sarah Girard...