The Way

Looking for an immunity edge that you won't debate about?  Get 7-8 hours of qualit...

A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...

Summer has arrived! Bring on the longer days, the summer Fridays and the overly hu...

California-based acupuncturist Dr. Tenisha Dandridge shares nearly-lost history of...

One of the most important uses of this formula is for strength during cold and pol...

Chinese medicine is powerful, complicated, and personal.  It’s changed many lives ...

Many fertility clinics have put procedures -- and patients' hopes on hold.  Here's...

Seeking an adult beverage during the quarantine that also boosts immunity?  This s...

Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...

With recent global headlines causing folks to binge on hand sanitizer, what else s...

By using "yellow" ingredients, some "warming" ginger, and a modern twist on an an...

If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, y...

As a practitioner of traditional Chinese medicine, one question I contend with reg...

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist...

Shoveling is hard work!  Here are ways acupuncture can help.

Prepare for flu season and bolster immunity with a Chinese herbal formula that’s b...

This week’s recipe features figs, which aid the digestive tract, whet the appetite...

Who says that a classic Italian aperitif can’t get a wellness upgrade with a touch...