MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Use Chinese Medicine to Rejuvenate in Step With Autumn

|
As I walk out to my backyard on a glorious late August morning, I feel the cool dew covered grass...

Zuo Yue Zi: A Traditional Chinese Medicine Take on Postpartum

|
There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sitting the moon cycl...

5 Ways to Use Xiao Yao San 

|
Emotional Balance, inspired by the calming, popular, and powerful herbal blend Free & Easy Wa...

Why Do I Wake Up at the Same Time Every Night?

|
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes you at the sam...

Cool Your Qi with a Traditional Chinese Medicine Inspired Salad

|
Watermelons and tomatoes are two wonderful treats of summer that go nicely together. Watermelon, ...

A Chinese Medicine Approach Perspective on Lower Back and Leg Discomfort

|
Sciatica is a form of nerve-related discomfort that can begin in the lower back and radiate down ...

3 Ways Spirituality And Chinese Medicine Are Interconnected

|
Traditional Chinese Medicine is as full of mystery as it is of practicality. As practitioners, it...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs