The Way
The Global Health Crisis, Reproductive Wellness, and Chinese Medicine
by Jen Ward |
Many fertility clinics have put procedures -- and patients' hopes on hold. Here's...
5 Ways to Practice Chinese Medicine at Home
by Tracey Dwight |
Whether you're deeply missing your weekly acupuncture appointment, or if you've al...
A Chinese Medicine Inspired “Quarantini” to Support Seasonal Wellness
by Travis Metzger |
Seeking an adult beverage during the quarantine that also boosts immunity? This s...
Finding Calm During Stressful Times With Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Improve Your Digestion to Boost Your Immunity
by Travis Metzger |
Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...
Exploring How Jade Windscreen May Support Immune Health at the Cellular Level
by Dr. Eric Karchmer, PhD, MD (China), LAc |
With recent global headlines causing folks to binge on hand sanitizer, what else s...
Nourishing Blood and Supporting Restful Sleep with Gui Pi Tang
by Jen Ward |
What does blood have to do with sleep? In Chinese Medicine: everything. Acupunct...
The Herb Series: Astragalus Root (Huang Qi) for Vitality and Overall Wellness
by Caroline Joan Peixoto |
For centuries, practitioners of Chinese medicine have used Astragalus Root (Huang ...
Need a Digestive Detox Juice? Start with the Color of Your Ingredients
by Travis Metzger |
By using "yellow" ingredients, some "warming" ginger, and a modern twist on an an...
Tongue Diagnosis
by Marcie Bower |
If you have ever had a Traditional Chinese Medicine (TCM) acupuncture treatment, y...
Are You a Perfectionist? You Might Be a Metal Type.
by Dr. Ashley Abbs |
Did you take the world’s oldest personality quiz to determine which of the Five El...
I Know Acupuncture Works, but Why?
by Shelley Ochs |
As a practitioner of traditional Chinese medicine, one question I contend with reg...
8 Signs of Yin Deficiency and How to Treat It
by Jen Ward |
If you're overworked and under-rested, you may have Yin deficiency. Acupuncturist...
Acupuncture for Shoveling
by Marcie Bower |
Shoveling is hard work! Here are ways acupuncture can help.
Stay Strong This Flu Season: Natural Ways to Support Wellness
by DAO Labs |
Prepare for flu season and bolster immunity with a Chinese herbal formula that’s b...
Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion
by Travis Metzger |
This week’s recipe features figs, which aid the digestive tract, whet the appetite...
Relieve Menstrual Cramping with this Simple, Ancient Recipe
by Travis Metzger |
As I've talked about throughout my recipes, the key principles of Chinese dietary ...
Water Element: The Dreamer & Philosopher
by Dr. Ashley Abbs |
Which of the 5 elements in Chinese Medicine are you? All about the "Water Type".
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