The Way

Does Chinese Herbal Medicine offer solutions for pollen season woes?  Of course.

The rise in hate crimes over the last year, including last week’s mass murder, is ...

In theory and mostly practice, I am a proponent of practicing what I preach. Howev...

The world is opening up, but the need to maintain your health and safety in the ne...

Fall soundly asleep with this 10-minute, nature-inspired sleep meditation written ...

The jury is out: Coconut oil has so many amazing benefits that span culinary to sk...

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

TIMES HAVE CHANGED, BUT HEALING IS TIMELESS Like so many of our affairs this past ...

This simple and time tested hydrotherapy technique is great for bedtime, especia...

If your symptoms are like branches, we are looking for the root in order to design...

Dry brushing is a simple self-care technique that you can do in just a few minute...

This month marks an important milestone for DAO Labs, and hopefully, for many peop...

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

Coughing is a natural reflex that helps clear the airways of irritants such as dus...

Aren't we all a little stressed right about now?  From headlines to work, personal...

Red states, blue states?  How's your mental and physical state?  The prospect of t...

Did you know that your breasts are like sponges? Your breasts are mainly made up o...

Moxibustion: what it is, how it's used in by acupuncturists, and what it treats ac...