The Way

Menstruation isn't meant to make you suffer.

A cough is the main way that the body expels any foreign objects from the lungs—su...

Feeling hot or flushed? Sweaty? Weak and dehydrated? Warm to the touch? You might ...

Chinese medicine has been discussing breast health and breast disorders such as br...

This is what I discovered while practicing martial arts outside in a park in Saigo...

Yoga was my first love. Initially I remember how amazing the stretches felt to my ...

Tai Chi is an exercise system that began as a martial art several thousand years ago.

Meet Amanda, the Director of Brand and Community for Lululemon Asia and a member o...

I need to feel like anything I put in my body is safe and makes sense....enter Jad...

If you're ever in San Diego and need acupuncture, you should meet Becca Ur.  Not o...

Originating in China more than 2,500 years ago, Acupuncture has been used around t...

“I was asked to try Immunity Support last year and the experience was fabulous!,” ...

If you have a cough, you’ve probably used over-the-counter products to help reliev...

“Meridians are the channels or pathways that carry Qi and Blood through the body. ...

We have created a tasty smoothie recipe that also happens to be great for the join...

We're a nation of runners, which like many things, means we're always on the go a...

DAO Labs Chief Doctor of Chinese Herbal Medicine Dr. Eric Karchmer was awarded a F...

Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer ...