The Way

Your face says it all--learn what acupuncturists can tell about your health from e...

The ancient concept of Yin-Yang has claimed its place in the common Western vernac...

British Columbia based acupuncturist Julie Starsage shares 5 foods to eat this spr...

On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...

This recipe will build the energy of the spleen and pancreas with nutrients like i...

The Liver is all about FLOW. Flow of Qi, flow of Blood, flow of EMOTIONS.  “In a n...

This week, the year of the Dragon will arrive, ringing in the Chinese New Year cel...

According to Traditional Chinese Medicine theory, winter is the season of water. S...

Colds can affect everyone at one time or another especially during the winter mont...

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Learn how Chinese Herbal Medicine can help keep your immune system resilient.

Chronic insomnia isn’t just frustrating; it can have a major impact on your qualit...

If you're thinking you might need a gentle detox after the holiday season, you're ...

From losing weight to spending more time with family and friends, acupuncture can ...

Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...

The story that follows is true: a classic Chinese formula, Free & Easy wandere...

Chestnuts are more than just the star of a Nat King Cole Christmas song.  They hol...

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...