The Way

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...

We’re getting there, and you just might be feeling it in your joints and bones: co...

 According to Chinese Medicine theory, there are five natural elements that exist ...

Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

As we watch the Summer Olympics unfold, we couldn't help wondering why the swimme...

Many of us have issues with our digestive systems in one form or another, but woul...

Put your Chinese medicine knowledge to the test with three fun games you can play ...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

The summer season belongs to the Chinese Element of fire (the associated color is ...

This week's recipe centers on a green that will be hard to find in your local mark...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...

With temperatures across the US soaring, air conditioners, fans and anything to he...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

As a former elite wrestler, avid ultra-runner and nowadays surf skater and stand-u...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...