The Way

Did you take the world’s oldest personality quiz to determine which of the Five El...

Hint: it has nothing to do with sugar.

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

Welcome to the Earth Element: the season of fruition and harvest. The smell of thi...

Chinese medicine corrects imbalances that are present in the body, and can be an e...

The link between blood sugar, digestion, and immunity has been described by Tradit...

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

The summer season belongs to the Chinese Element of fire (the associated color is ...

It's happened to you or a friend. An emotional trigger or trauma completely messes...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

According to Chinese Medicine theory, there are five natural elements that exist w...