8 Signs of Yin Deficiency and How to Treat It

By Jen Ward /

If you're overworked and under-rested, you may have Yin deficiency.  Acupuncturist Jen Ward explains more.

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The Detox Lifestyle Overhaul: 8 Tips to Start Your New Year Right

By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /

If you're thinking you might need a gentle detox after the holiday season, you're not alone. Here are 8 tips to get you started.

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New Year's Resolutions: How Acupuncture Can Help

By Marcie Bower, Lic.Ac, MAOM, Dipl. OM /

From losing weight to spending more time with family and friends, acupuncture can help you meet your New Year resolutions.  Massachusetts-based acupunct...

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How Chinese Herbs Saved Christmas

By John G. McGarvey /

The story that follows is true: a classic Chinese formula, Free & Easy wanderer, provided mental strength to power through a stressful night of pote...

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The Gift of Self-Care

By Dr. Liz Carlson /

At a time of the year when we're thinking about everyone but ourselves, New York based acupuncturist Dr. Liz Carlson shares some actionable tips for sel...

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3 Chinese Medicine Tips to Thrive this Holiday Season

By Tracey Dwight /

3 tips to help keep you sane and healthy during the holiday season.

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