5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by Sofie Ringsten |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
Jade Windscreen for Safer Travel
by John G. McGarvey |
With over 2 million people taking to the skies again this summer, it feels as th...
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer
by Rawls Whittlesey, LAc |
Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...
An Honest Account of My Postpartum Depression
by Dr. Ashley Abbs |
Nearly 50% of women don’t get that feeling of instant love for their baby immediat...
Summer Jerk Chicken - A Recipe for Better Digestive Health
by Travis Metzger |
A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...
How to Eat During the Four Phases of the Menstrual Cycle
by Hannah Fries |
In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...
Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.
by Travis Metzger |
We often think of a cold salad as healthy - but is it? We examine some slight Chi...
3 Chinese Medicine Tips for Better Postpartum Recovery
by Monica Dayanand |
Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...
Why You Should Grill your Kale for Better Gut Health
by Travis Metzger |
Need a recipe to bring to a barbecue this weekend? Keep it healthy and middle bur...
7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
Gui Pi Tang and Wellness: The Connection Between Sleep, Stress, and Tradition...
by Dr. Jennifer Tom, DACM, L.Ac. |
Have you ever experienced issues that seem unrelated and random, but also coincide...
5 Ways to Stay Healthy During BBQ Season
by Jane Veitenheimer |
BBQ season is here, and we couldn’t be happier to hang out with friends and family...
Finding Calm During Stressful Times With Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Don't Panic: 5 Steps to a Healthier Spring with Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Keep healthy with these 5 Chinese medicine recommendations to maintain your health...
Acupressure & Chinese Herbs for Better Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Have a healthier and happier summer vacation with these actionable tips from Chine...






