Stop Your Cold with this Asian Style Vegetable Noodle Soup Recipe

by Travis Metzger |

Colds can affect everyone at one time or another especially during the winter mont...

Fight Your Cold Season Symptoms with Guasha

by Sofie Ringsten, LAc |

When it comes to treating common cold, cough and fever, guāshā really shines. For ...

Cold Pathogens, Warm Pathogens: How Chinese Medicine Can Boost Your Immunity

by Marcie Bower |

Learn how Chinese Herbal Medicine can help keep your immune system resilient.

Chronic Insomnia: How Acupuncture Can Help

by Mark Whalen, L.Ac. |

Chronic insomnia isn’t just frustrating; it can have a major impact on your qualit...

8 Gentle Ways to Detox Gently (No Obscure Diets Included)

by Marcie Bower |

If you're thinking you might need a gentle detox after the holiday season, you're ...

New Year's Resolutions: How Acupuncture Can Help

by Marcie Bower |

From losing weight to spending more time with family and friends, acupuncture can ...

A Holiday Toast to Your Digestive Fire

by Travis Metzger |

Limoncello is the Italian word referring to an intensely lemon flavored liqueur mo...

How Chinese Herbs Saved Christmas

by John G. McGarvey |

The story that follows is true: a classic Chinese formula, Free & Easy wandere...

A Traditional Chinese Medicine Twist on a Holiday Classic: Roasted Chestnuts

by Travis Metzger |

Chestnuts are more than just the star of a Nat King Cole Christmas song.  They hol...

4 Common Holiday “Side Effects” and How Chinese Medicine Can Help

by Brenna Bouchard, L.Ac. |

It’s the most wonderful time of the year!  Well, sometimes. Other times we can fe...

A Chinese Medicine Guide to Gift Giving

by Tracey Dwight |

Give the gift of health this holiday season.

The Gift of Self-Care this Holiday Season

by Dr. Liz Carlson |

At a time of the year when we're thinking about everyone but ourselves, New York b...

Why This Chinese Formula is a Must for Thanksgiving Digestive Happiness

by DAO Labs |

How Digestive Harmony keeps the digestive system flowing after a large meal.

3 Ways to Find Calm with Chinese Medicine During the Holidays

by Tracey Dwight |

The holidays can be an especially stressful time. In business, we are planning for...

A Traditional Chinese Medicine Autumn Reset

by Emily Reimann, L.Ac. |

Acupuncture is a great way to assist the body while transitioning from the long, w...

7 Ways to Sleep Better Naturally with Chinese Medicine

by Lori Earley |

Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...

How to Eat During the Four Phases of the Menstrual Cycle

by Hannah Fries |

In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...

A Post-Thanksgiving Digestive Reset for Your Stomach

by Sarah Canga |

Feeling like you need a reset after the holiday?  Incorporate this delicious water...

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