The Way
A Salmon Recipe to Lower Your Stress
by Travis Metzger |
Aren't we all a little stressed right about now? From headlines to work, personal...
The 3 E's of Breast Health
by Kris Gonzalez, LAc |
Did you know that your breasts are like sponges? Your breasts are mainly made up o...
A Chinese Medicine Inspired Recipe to Fight "Mask-ne"
by Travis Metzger |
Masks play a vital role in reducing the spread of the coronavirus, but they can al...
Weight Management & Chinese Medicine: What You Need to Know
by Dr. Dana Leigh Lyons |
How can a Chinese medicine inspired diet work, when most other methods fail? Acupu...
Eating with the Seasons: A Recipe for the Earth Element
by Travis Metzger |
A delicious recipe for better digestion: White Bean & Parsnip Soup.
What Is Gua Sha?
by Jen Ward |
Gua Sha might be all the rage on Instagram right now, but its origins date back th...
A Chinese Medicine Approach Perspective on Lower Back and Leg Discomfort
by Dr. Brent Wells, D.C. |
Sciatica is a form of nerve-related discomfort that can begin in the lower back an...
Acupressure & Chinese Herbs for Better Travel
by Dr. Jennifer Tom, DACM, L.Ac. |
Have a healthier and happier summer vacation with these actionable tips from Chine...
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
Masks, Hand Sanitizers, & Quality Sleep for Wellness
by John G. McGarvey |
Looking for an immunity edge that you won't debate about? Get 7-8 hours of qualit...
5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by Sofie Ringsten |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
The Summer Chill Out Playlist
by DAO Labs |
Summer has arrived! Bring on the longer days, the summer Fridays and the overly hu...
Summer Jerk Chicken - A Recipe for Better Digestive Health
by Travis Metzger |
A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...
Virtual Consultations as a Pathway to Chinese Medicine
by John G. McGarvey |
Chinese medicine is powerful, complicated, and personal. It’s changed many lives ...
5 Ways to Practice Chinese Medicine at Home
by Tracey Dwight |
Whether you're deeply missing your weekly acupuncture appointment, or if you've al...
A Chinese Medicine Inspired “Quarantini” to Support Seasonal Wellness
by Travis Metzger |
Seeking an adult beverage during the quarantine that also boosts immunity? This s...
Finding Calm During Stressful Times With Chinese Medicine
by Dr. Eric Karchmer, PhD, MD (China), LAc |
These are unquestionably stressful times. Just when we think we've found our "new ...
Improve Your Digestion to Boost Your Immunity
by Travis Metzger |
Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...
Latest
