Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
An Easy & Tasty Beet Soup for Digestive Health
by Travis Metzger |
I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...
Redefining Meditation: How to be Present
by Hannah Fries |
What if we stopped following our unruly thoughts, and started simply observing the...
Strengthen Your Digestive Fire with a Warming Fish Stew
by Travis Metzger |
Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...
The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
A Recipe to Support Blood Yin Deficiency
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its re...
Finding Balance In Times of Disruption with Chinese Medicine
by Kristina Adams, RAc |
This past year has really been one for the books. A global health crisis, on-agai...
East West Medical Currents Episode Two: Joint Health & Recommendations for Su...
by DAO Labs |
The below conversation between two experts in the fields of Eastern and Western he...
Two Joint Health Smoothies to Increase Mobility
by DAO Labs |
One formula we love sharing is Joint Vitality, inspired by the classical Tradition...
An Immunity Support Smoothie with Pear, Blueberries and Ginger
by DAO Labs |
These days, more than ever, we could all use a strong immune system. Yu Ping Feng...
Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy
by Nick Loffree |
June through August, in tends to be the high point of wildfire season in most ye...
Treating Refractory Epilepsy with Traditional Chinese Herbal Therapies that U...
by Dr. Eric Karchmer, PhD, MD (China), LAc |
This Case Study was prepared by Dr. Eric Karchmer, MD (China), Phd, LAC and DAO La...
Can Your Joints Predict the Weather?
by Dr. Lauren Dyer L.Ac. DAC |
You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...
From Olympic-Bound to Burnout: How Acupuncture Helped Me Heal from Overtraining
by Dr. Hilary Patzer |
I have been a competitive athlete, and person since I can remember. I have never...
A Traditional Chinese Medicine Approach to Understanding Emotions
by Dr. Lauren Dyer L.Ac. DAC |
“We bury our connections and pain inside our bodies. As we let go of them, our bo...
7 Olympic Athletes Who Incorporate Acupuncture into their Training
by Jennifer Dubowsky, DIPL.Ac. |
We profile 6 past Olympians who've embraced Traditional Chinese Medicine in their ...
Botox: A Chinese Medicine Perspective
by Dr. Meghan Gray |
How are your Qi, Blood, Yin & Yang affected by Botox? Dr. Meghan Gray shares ...






