Traditional Chinese Medicine Cupping: What is It?

by Dr. Lauren Dyer L.Ac. DAC |

Why you should try cupping--and what you should watch out for.

An Easy & Tasty Beet Soup for Digestive Health

by Travis Metzger |

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

Redefining Meditation: How to be Present

by Hannah Fries |

What if we stopped following our unruly thoughts, and started simply observing the...

Strengthen Your Digestive Fire with a Warming Fish Stew

by Travis Metzger |

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

The Herb Series: Medicated Leaven (Shen Qu) for Digestion

by DAO Labs |

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

Traditional Chinese Medicine Sleep Tips

by John G. McGarvey |

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

A Recipe to Support Blood Yin Deficiency

by Travis Metzger |

The recipes on The Way are intended as an East meets West look at food and its re...

Finding Balance In Times of Disruption with Chinese Medicine

by Kristina Adams, RAc |

This past year has really been one for the books.  A global health crisis, on-agai...

East West Medical Currents Episode Two: Joint Health & Recommendations for Su...

by DAO Labs |

The below conversation between two experts in the fields of Eastern and Western he...

Two Joint Health Smoothies to Increase Mobility

by DAO Labs |

One formula we love sharing is Joint Vitality, inspired by the classical Tradition...

An Immunity Support Smoothie with Pear, Blueberries and Ginger

by DAO Labs |

These days, more than ever, we could all use a strong immune system.  Yu Ping Feng...

Fire, Smoke, and Airborne Viruses - 7 Biohacking Tips to Stay Healthy

by Nick Loffree |

June through August, in tends to be the high point of wildfire season in most ye...

Treating Refractory Epilepsy with Traditional Chinese Herbal Therapies that U...

by Dr. Eric Karchmer, PhD, MD (China), LAc |

This Case Study was prepared by Dr. Eric Karchmer, MD (China), Phd, LAC and DAO La...

Can Your Joints Predict the Weather?

by Dr. Lauren Dyer L.Ac. DAC |

You know when it's coming...The rain, the subsequent cold-front, or maybe the hot ...

From Olympic-Bound to Burnout: How Acupuncture Helped Me Heal from Overtraining

by Dr. Hilary Patzer |

I have been a competitive athlete, and person since I can remember. I have never...

A Traditional Chinese Medicine Approach to Understanding Emotions

by Dr. Lauren Dyer L.Ac. DAC |

“We bury our connections and pain inside our bodies. As we let go of them, our bo...

7 Olympic Athletes Who Incorporate Acupuncture into their Training

by Jennifer Dubowsky, DIPL.Ac. |

We profile 6 past Olympians who've embraced Traditional Chinese Medicine in their ...

Botox: A Chinese Medicine Perspective

by Dr. Meghan Gray |

How are your Qi, Blood, Yin & Yang affected by Botox?  Dr. Meghan Gray shares ...

My Dao Labs