The Way

I recommend meditation to nearly all of my patients, but not everyone is thrilled ...

When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

Chinese herbs are just one part of the broader tradition of Chinese medicine, and ...

A recent survey shows that more Americans would like to try acupuncture than any o...

Chinese Medicine is powerful and versatile: we explore four celebrities who have c...

In the yin of winter, we often crave restoration - this playlist from Sarah Girard...

5 ways to incorporate self care into your daily routine for better mental health.

Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...

Acupuncturist, herbalist, and author Aimee Raupp shares an excerpt from her most r...

Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...

Anxiety has been a part of my life since I can remember. I've always been an anxio...

Are you inspired to add Chinese Herbs to your life, but struggling to integrate th...

Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...

I used to hate having a period. It was this frustrating thing that happened each m...

A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...

Autumn, the season of the element metal, is here! Our days are shorter, temperatur...

Christian Doten will say one’s journey usually brings you full spiral back to whe...