The Way
Stay Strong This Flu Season: Natural Ways to Support Wellness
by DAO Labs |
Prepare for flu season and bolster immunity with a Chinese herbal formula that’s b...
Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion
by Travis Metzger |
This week’s recipe features figs, which aid the digestive tract, whet the appetite...
A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz
by Travis Metzger |
Who says that a classic Italian aperitif can’t get a wellness upgrade with a touch...
Why You’re Not Sleeping... And How to Sleep Better
by DAO Labs |
Having trouble sleeping and you want to know why? There are so many reasons why pe...
How Chinese Women Manage Their Menstrual Cycles: The Concepts of Hot and Cold
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Good or bad, painful or not, short or long, American women tend to think the natur...
6 Easy Mindfulness Practices for People Who Hate Meditating
by Allison Locke |
I recommend meditation to nearly all of my patients, but not everyone is thrilled ...
The Universal Language of the Body: Performing Acupuncture in Guatemala
by Amy Miley LAc, MSOM |
When Colorado-based acupuncturist Amy Miley went on a mission-trip to provide acup...
"Clear Mind" - A Summer Workout Playlist
by DAO Labs |
Power up your summer workout session with this Clear Mind playlist from QiGong Tea...
Chinese Medicine & DAO Labs: Re-imagining Wellness for Modern Living
by John G. McGarvey |
Chinese herbs are just one part of the broader tradition of Chinese medicine, and ...
Thinking About Giving Acupuncture a Try? You're Not Alone.
by John G. McGarvey |
A recent survey shows that more Americans would like to try acupuncture than any o...
4 Ways To Use Chinese Medicine Like A Celebrity
by Tracey Dwight |
Chinese Medicine is powerful and versatile: we explore four celebrities who have c...
A Winter Grounding Mix From Sarah Girard
by DAO Labs |
In the yin of winter, we often crave restoration - this playlist from Sarah Girard...
5 Self Care Rituals For Better Mental Health
by Brad Krause |
5 ways to incorporate self care into your daily routine for better mental health.
Braised Lamb With Dang Gui and Ginger for Menstrual Comfort
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
Body Belief with Aimee Raupp
by Aimee Raupp, L.Ac. |
Acupuncturist, herbalist, and author Aimee Raupp shares an excerpt from her most r...
How to Cycle Sync Diet, Exercise, Sleep, & Mood for a Better Period
by DAO Labs |
Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...
Finding Holistic Ways to Cope with Stress
by Marissa Schroeder |
Anxiety has been a part of my life since I can remember. I've always been an anxio...
How to Incorporate Chinese Herbs into Your Daily Routine
by Jane Veitenheimer |
Are you inspired to add Chinese Herbs to your life, but struggling to integrate th...
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