The Way
Thinking About Giving Acupuncture a Try? You're Not Alone.
by John G. McGarvey |
A recent survey shows that more Americans would like to try acupuncture than any o...
A Life Changing Diet That Will Revolutionize Your Health
by Travis Metzger |
How making a few simple adjustments to your diet can improve your health, sleep, e...
4 Ways To Use Chinese Medicine Like A Celebrity
by Tracey Dwight |
Chinese Medicine is powerful and versatile: we explore four celebrities who have c...
A Winter Grounding Mix From Sarah Girard
by DAO Labs |
In the yin of winter, we often crave restoration - this playlist from Sarah Girard...
5 Self Care Rituals For Better Mental Health
by Brad Krause |
5 ways to incorporate self care into your daily routine for better mental health.
A Simple Winter Squash Soup for Flu Season
by Travis Metzger |
Flu season have you nervous? Why not let this simple vegetarian recipe with its e...
Braised Lamb With Dang Gui and Ginger for Menstrual Cramps
by Travis Metzger |
Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...
Herbal Home Remedies For Cold and Flu Symptoms
by Laura Schultz |
Chinese medicine is all about prevention, but what happens when, despite your best...
Body Belief with Aimee Raupp
by Aimee Raupp, L.Ac. |
Acupuncturist, herbalist, and author Aimee Raupp shares an excerpt from her most r...
How to Cycle Sync Diet, Exercise, Sleep, & Mood for a Better Period
by DAO Labs |
Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...
Finding Holistic Ways to Cope with Stress
by Marissa Schroeder |
Anxiety has been a part of my life since I can remember. I've always been an anxio...
5 Ways to Stay Healthy During BBQ Season
by Jane Veitenheimer |
BBQ season is here and we couldn’t be happier to hang out with friends and family....
Food as Medicine: Get Healthy This Spring
by Katie Jasper |
It’s safe to say: food is powerful. Food fuels us, it gives us energy, brings life...
How to Incorporate Chinese Herbs into Your Daily Routine
by Jane Veitenheimer |
Are you inspired to add Chinese Herbs to your life, but struggling to integrate th...
A Recipe to Balance the Premenstrual Phase of Your Cycle
by Travis Metzger |
Intro by Dr. Eric Karchmer In the last week of a woman's menstrual cycle, assuming...
How the Pill Affects Hormonal Health
by DAO Labs |
Dr. Laura Belus answers common hormonal birth control questions, and shares holist...
Period Health as an Indicator of Overall Wellness
by Nell Smircina |
I used to hate having a period. It was this frustrating thing that happened each m...
5 Ways to Track Your Cycle
by DAO Labs |
Whether you are searching for hormone-free birth control/fertility options, lookin...
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