The Way

Acupuncturist Dana Leigh Lyons shares 5 tips to keep you healthy and balanced this...

The summer season belongs to the Chinese Element of fire (the associated color is ...

It's happened to you or a friend. An emotional trigger or trauma completely messes...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Sleep - no matter who you are or what you do, it is a fundamental part of our heal...

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...

According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

According to Chinese Medicine theory, there are five natural elements that exist w...

How making a few simple adjustments to your diet can improve your health, sleep, e...

Learn about this practice for adapting to and supporting your body's shifting horm...

The recipes on The Way are intended as an East meets West look at food and its rel...

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

Are your allergies acting up? Many of our patients are reporting worse symptoms th...

Spring is a natural time of detoxification when we look to bring our bodies into b...

Are you a Wood Type?  Dr. Ashley Abbs explains more.

  How is it possible that the way you hold your body can affect what happens in yo...