The Way

Put your Chinese medicine knowledge to the test with three fun games you can play ...

I wrote this on a day when I woke up with back pain severe enough to bring tears...

The summer season belongs to the Chinese Element of fire (the associated color is ...

This week's recipe centers on a green that will be hard to find in your local mark...

Tabouleh is a vegetarian salad made typically of parsley, tomato, mint, onion, bul...

With temperatures across the US soaring, air conditioners, fans and anything to he...

Apples are a Yin and Qi tonic that promote vital energy and help dispel toxins. En...

Summer is the time of expansion, growth, lightness, brightness, outward activity a...

As a former elite wrestler, avid ultra-runner and nowadays surf skater and stand-u...

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle bur...

If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...

Acupuncture, herbs, and lifestyle tips to support achy joints.

The benefits of dandelion are many: it is said to “clear heat, detoxify, and drain...

According to Chinese Medicine theory, there are five natural elements that exist w...

In Traditional Chinese Medicine, the "Heart" holds a place of utmost importance, o...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...

For many women, abdominal pain is a monthly event, and one for which there seems...