The Way
Why Do I Wake Up at the Same Time Every Night?
by Dr. Lauren Dyer L.Ac. DAC |
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...
Cool Your Qi with a Traditional Chinese Medicine Inspired Salad
by Travis Metzger |
Watermelons and tomatoes are two wonderful treats of summer that go nicely together.
A Chinese Medicine Approach Perspective on Lower Back and Leg Discomfort
by Dr. Brent Wells, D.C. |
Sciatica is a form of nerve-related discomfort that can begin in the lower back an...
Your Cold Juice May Be Harming Your Digestion... Here's How to Fix it.
by Travis Metzger |
Give your cold juice an upgrade with these tips from Chinese Medicine.
5 Ways to Strengthen Your Vital Qi with Chinese Medicine
by Sofie Ringsten |
A person’s vital life force is in Chinese medicine known as Qi (pronounced “ch...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
Jade Windscreen for Safer Travel
by John G. McGarvey |
With over 2 million people taking to the skies again this summer, it feels as th...
A Summer Soup to Strengthen Digestion & Move Qi
by Travis Metzger |
This simple seasonal soup combines the fresh, natural sweetness of corn and red be...
The Art of Guāshā
by Sofie Ringsten |
Guāshā is blowing up on Instagram these days, as an aesthetic treatment to improve...
A Traditional Chinese Medicine "Cooling" Recipe for the Dog Days of Summer
by Rawls Whittlesey, LAc |
Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...
An Honest Account of My Postpartum Depression
by Dr. Ashley Abbs |
Nearly 50% of women don’t get that feeling of instant love for their baby immediat...
Summer Jerk Chicken - A Recipe for Better Digestive Health
by Travis Metzger |
A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...
How to Eat During the Four Phases of the Menstrual Cycle
by Hannah Fries |
In the quest to reclaim our bodily sovereignty from the grip of a system of disemp...
Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.
by Travis Metzger |
We often think of a cold salad as healthy - but is it? We examine some slight Chi...
3 Chinese Medicine Tips for Better Postpartum Recovery
by Monica Dayanand |
Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...
Why You Should Grill your Kale for Better Gut Health
by Travis Metzger |
Need a recipe to bring to a barbecue this weekend? Keep it healthy and middle bur...
7 Ways to Sleep Better Naturally with Chinese Medicine
by Lori Earley |
Houston based acupuncturist Lori Earley shares seven tips from Chinese Medicine - ...
Gui Pi Tang and Wellness: The Connection Between Sleep, Stress, and Tradition...
by Dr. Jennifer Tom, DACM, L.Ac. |
Have you ever experienced issues that seem unrelated and random, but also coincide...
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