Warming Savory Porridge for Women’s Monthly Abdominal Pain and Cramping

by Travis Metzger |

A delicious and flavorful congee to alleviate menstrual cramping and promote cycle...

Metal Element Phase: Letting Go

by DAO Labs |

Chinese Medicine is based on the notion that humans are connected to the cycles of...

Tap into Your Vital Life Source With This Autumn Metal Playlist

by DAO Labs |

Autumn, the season of the element metal, is here! Our days are shorter, temperatur...

A Journey Toward Qigong: How Christian Doten Found Meaning and Success

by Elise Schadauer |

Christian Doten will say one’s journey usually brings you full spiral back to whe...

Use Chinese Medicine to Rejuvenate in Step With Autumn

by Christian Doten |

As I walk out to my backyard on a glorious late August morning, I feel the cool de...

5 Reasons to Travel Alone as a Female

by Caroline Joan Peixoto |

Traveling alone often opens up the opportunity to meet people you wouldn't have in...

Beating Cancer by Going Natural: Jessica DiLorenzo

by Caroline Joan Peixoto |

Her biggest challenge, however, showed itself unexpectedly in the form of a lump o...

Taking a Breath with Extreme Athlete Charlie Wittmack

by Caroline Joan Peixoto |

After 28 days riding a bicycle alone through the desert, Charlie Wittmack found hi...

Strengthen Spleen and Counteract Dampness with this Green Papaya Salad

by Travis Metzger |

Classically this salad is made using a mortar and pestle to smash, pound and bruis...

Food for Thought: There Is No Straight Line From A to B

by Caroline Joan Peixoto |

Chinese medicine theory is based on five natural elements. Wood, though it may see...

A Life-Changing Path to Chinese Medicine: An Interview with Dr. Eric Karchmer

by Caroline Joan Peixoto |

“I had just graduated pre-med from Princeton, and all I really knew is that I didn...

The Launch Playlist

by Caroline Joan Peixoto |

Hello world! Coming to you live and just in time for the late days of spring – whe...

To achieve balance in life, start with rocks

by John G. McGarvey |

When 26-year-old San Francisco-based Travis Ruskus’ art fails (or falls), the resu...

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