The Way

This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Chinese dietary therapy can be extremely confusing - this article explains some co...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

What if we stopped following our unruly thoughts, and started simply observing the...

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

The recipes on The Way are intended as an East meets West look at food and its re...

Stress is part of everyday life, thanks to the hustle and bustle of the modern wor...

This past year has really been one for the books.  A global health crisis, on-agai...

With over 2 million people taking to the skies again this summer, it feels as th...

Watermelons and tomatoes are two wonderful treats of summer that go nicely together.

The below conversation between two experts in the fields of Eastern and Western he...

One formula we love sharing is Joint Vitality, inspired by the classical Tradition...

These days, more than ever, we could all use a strong immune system.  Yu Ping Feng...