The Way
The Connection Between Our Emotions & Immune System
by Hannah Fries |
There’s a saying in Chinese medicine: “It’s better to eat the wrong food with the ...
3 Ways Spirituality And Chinese Medicine Are Interconnected
by Hannah Fries |
In Traditional Chinese Medicine, there is no separation of Mind, Body, & Spiri...
10 Reasons Jade Windscreen Is the Best Immunity Booster
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...
Nourishing The Yin: Postpartum Care
by Kelli Taylor, Registered Acupuncturist & Hormone Coach |
In Traditional Chinese Medicine theory, there is a term called Zuo Yue Zi, which t...
B is for Burnout: How Acupuncture Helps You Recharge
by Dr Susan Newman D.Ac |
Do you ever feel like you're running on empty, no matter how much sleep you get? Y...
Are You a Perfectionist? You Might Be a Metal Type.
by Dr. Ashley Abbs |
Did you take the world’s oldest personality quiz to determine which of the Five El...
Can Vitamin C Actually Boost Immunity?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...
Unpopular opinion: I secretly love talking about the benefits of PMS. Here’s ...
by Ashley Snook-Downs, ND, RD |
Can we talk about something that I think doesn’t get nearly enough love? PMS. I ...
Traditional Chinese Medicine and the Art of Letting Go
by Ashley Flores, LAc, DTCM FABORM |
Are you feeling pissed off? Angry? Upset? Irritated? Frustrated? Agitated by thing...
The Metal Element: The Lungs
by Eileen Mannion, Acupuncturist LicAc. |
In this series of posts, we’ve been looking at the Metal Element in Traditional Ch...
7 Chinese Herbs that Boost Immunity
by Kiki Gonzalez |
In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...
Why Fall is the Perfect Time to Tidy Up
by Lauren Becker, LAc |
We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...
How to Optimize Your Fertility According to Chinese Medicine
by Dr. Karly McDermott DACM, L.Ac, Dipl. O.M. |
Whether you have just decided to start to try and conceive, or have been on your f...
Preparing Your Body For Fall
by Dr. Robert Yauckoes |
As summer's vibrant energy fades and fall's crispy air begins to settle in, our bo...
Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving
by DAO Labs |
We’re getting there, and you just might be feeling it in your joints and bones: co...
Herbal Solutions for Coughs & the Research to Support Them
by Lenore Cangeloso, LAc |
A cough is the main way that the body expels any foreign objects from the lungs—su...
Six Simple Tips to Support More Restful Sleep
by DAO Labs |
Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...
Metal Element Phase: Letting Go
by DAO Labs |
Chinese Medicine is based on the notion that humans are connected to the cycles of...
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