The Way

Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...

Chinese Medicine is based on the notion that humans are connected to the cycles of...

According to Chinese Medicine theory, there are five natural elements that exist w...

In Traditional Chinese medicine theory, foods can either cool us down or warm us u...

As any of the 37,000 acupuncturists in the United States will tell you, health, im...

Over the course of the past year, most of us have experienced the impacts of the d...

Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways...

As I walk out to my backyard on a glorious late August morning, I feel the cool de...

While radiant skin has never been out of style, skincare and skin remedies are tre...

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

Looking for a way to have a healthier, more focussed and happier teen in your life...

Did you take the world’s oldest personality quiz to determine which of the Five El...

Hint: it has nothing to do with sugar.

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

According to Traditional Chinese Medicine theory, the fifth season of "Late Summer...

My clinic has been seeing a lot of truck drivers recently. They are coming in with...

The time for the Earth Element is Late Summer, around the 3rd week of August throu...

FLOW LOVE Dark. Heavy. Short. Light. Pale. Long. Do you ever pay attention to the ...