After degenerative discs and spine inflammation limited Co-Founder and Chief Culinary Officer Travis Metzger's ability to perform daily tasks, he shares...

Your tongue is the only muscle in the body that we can see, and can provide incredible insight into your overall health. It's one of the first questions...

Over the course of the past year, most of us have experienced the impacts of the drastic loss of social connection we had grown accustomed to. In an att...

Pollen season for me is the worst, and it has been since I was a kid. I was always told that it would ease with age, and age I have, but spring polle...

According to Healthline, between 10 and 30 percent of all adults and as many as 40 percent of all children experience symptoms during pollen season, fro...

The FDA requires popular prescription sleep aids carry a "Black Box Warning" - similar to cigarettes or alcohol.  For those who struggle with sleep, we ...