The Way
What I Turn To When Eating 'Just One' Piece of Halloween Candy Fails
by Elise Schadauer |
When your stomach hurts from overindulging on Halloween candy, you could head to t...
I'm Voting for Better Sleep
by John G. McGarvey |
In preparation for next week's elections, we're reposting an article from the 2020...
Unlock Happiness with the Heart-7 Acupressure Point
by DAO Labs |
Are you seeking natural solutions to elevate your mood and enhance your emotional ...
Barley, Bok Choy and Maitake to Offset Autumnal Dryness
by Travis Metzger |
The Five Elements system of Traditional Chinese Medicine theory serves as an aid f...
Transitioning Inwards: Embrace Autumn by Letting Go
by Carmelle LeMaistre, R.Ac |
7 ways to use Chinese Medicine theory for a better transition to autumn.
A Fall Soup for the Metal Element: Ancho Chile Accented Lentil Soup
by Travis Metzger |
According to Traditional Chinese Medicine theory, there are Five Elements, and we'...
Fall Skincare Secrets from Chinese Medicine
by Lydia Au, L.Ac, MSOM |
Many people perceive fall to be a bittersweet time of the year where the changing ...
Restore Digestive Balance with Yin and Yang Foods
by Travis Metzger |
Yin and Yang are the two most fundamental concepts in Traditional Chinese Medi...
Addressing Insomnia: Tian Wang Bu Xin Dan as a Natural Solution
by DAO Labs |
Having trouble falling asleep, staying asleep, or tossing and turning throughout t...
What is Reishi (Lingzhi)?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also referred to as Lingzhi, is a form of mushroom with centuries of hist...
Therapeutic Effects of Commonly Used Chinese Medicine for Cancer Treatment
by DAO Labs |
Care Consideration: Just a reminder that the above below is not a substitute for ...
Embrace Metal Element With This Roasted Five Spice Cauliflower Recipe
by Travis Metzger |
The ancient Chinese believed that the seasons have a profound cyclical effect on h...
Fall Joint Care: How Du Huo and Du Huo Ji Sheng Tang Can Keep You Moving
by DAO Labs |
We’re getting there, and you just might be feeling it in your joints and bones: co...
New Trials Strengthen Function of Acupuncture in Cancer Treatment
by Deanna Carell |
Aromatase inhibitors are among the commonly used treatments for breast cancer. Ov...
Xiao Yao San for Liver Qi Stagnation
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Liver Qi is a central concept in Traditional Chinese Medicine (TCM) and refers to ...
Find Relief During Pollen Season with Chinese Herbs
by Travis Metzger |
Spring means flower buds, grasses, blooming trees and pollen— and if you're one of...
What is Spleen Qi Deficiency & How to Deal With It?
by Lenore Cangeloso |
In the realm of Traditional Chinese Medicine theory, the concept of Spleen Qi defi...
A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
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