Three Ways Chinese Philosophy Can Change Your New Year, & Your Life

By John G. McGarvey /

Rather than implementing radical changes that don't stick, make simple upgrades to your life this year through the practical lessons from Chinese philos...

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What Is "Lung Qi" In Chinese Medicine Theory?

By Hannah Fries /

The ever-elusive Qi  Like the steam that spirals from a pot of cooking rice (as its Chinese character suggests), Qi is the distilled essence, the fundam...

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Interior & Exterior Conditions in Chinese Medicine

By Hannah Fries /

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly, I hope), by the abundance and complexity of questions they ask about ...

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What Is "Wind" In Chinese Medicine Theory?

By Hannah Fries /

Most of us know how it feels to have our faces slapped by a strong wind, or the eerie sensation that arises when it howls so loudly and violently the wh...

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A Two-Step Approach to Cold Season Needs

By Dr. Eric Karchmer, PhD, MD (China), LAc /

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispensable to your cold season needs. One unique feature of these formulas i...

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A Soothing Persimmon Drink For a Cough

By Travis Metzger /

Coughing is a reaction to an irritant, such as a respiratory infection or an allergen that stimulates the production of mucus in the airways, the coughi...

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