I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor (and Google) recommended “RICE” – or rest, ice, compression and elevat...

Remember the scene in Breaking Bad where Walter White is scurrying to hide his money? He takes it from his basement, drives it out into the middle of no...

The Acupuncturist for the Minnesota Twins explains.

Acupuncture for kids?  Let me just start by answering my own question...a resounding yes!  Acupuncture for children has a long, rich history beginning i...

The Breath is everything!  If we can learn how to tune in to our breath, it tells us everything that is happening within our bodies. Stress is insidious...

Stress is part of everyday life, thanks to the hustle and bustle of the modern world. Many people find themselves so bogged down with work and other res...