The Way

A DEDICATED SITE TO LIVING A TRADITIONAL CHINESE MEDICINE LIFESTYLE

Barley, Bok Choy and Maitake to Offset Autumnal Dryness

By Travis Metzger /

The Five Elements system of the ancient Chinese serves as an aid for understanding the limitless correspondences that permeate every facet of life.  It ...

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How to Cycle Sync Diet, Exercise, Sleep, & Mood for a B...

By DAO Labs /

Infertility, irregular cycles, and hormonal imbalance are some of the top women's health issues that inspire many women to visit an acupuncturist for th...

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How Chinese Medicine Keeps Me Mentally Sharp, Calm & Co...

By John G. McGarvey /

Helping spread the power of Chinese medicine: How working with an acupuncturist and consuming a handful of herbal blends helps my mental focus, clarity ...

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Five Elements in Chinese Medicine: A Recipe for the Met...

By Travis Metzger /

There are five elements in Chinese Medicine, and we've just recently entered the Metal Element.  In the fall, our bodies turn inwards to prepare for win...

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3 Tips for Pre-Conception Health

By Tracey Dwight /

New York City-based Aimee Raupp is a highly regarded women’s health and wellness expert whose teaching mission is to educate and inspire women, improve ...

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My Kids Are Sick: I’m Not, and Here’s Why

By John G. McGarvey /

What worse, getting sick, or the fear of getting sick when everybody around you begins to cough and complain about soar throats?  What if there was a fo...

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