The Way
Understanding the Liver in Chinese Medicine
by Dahn Ngo |
Does this resonate? When a company or a leader excels, there is usually an assista...
5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health
by Tracey Dwight |
5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...
Botox & Autoimmune Disorders
by Dr. Meghan Gray |
If you're feeling "off" or "blah", it could be the first signs of autoimmunity. H...
Chinese Medicine Tip: Simple Acupressure for Better Sleep
by Amy Malone |
On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...
Xiao Yao San for Happiness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Imagine temporarily putting aside all your cares, leaving your cell phone at home,...
Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist ...
An Earth Element Playlist - Sing!
by DAO Labs |
The "sound" of Earth Element in Traditional Chinese Medicine theory is the sound o...
Acupuncture for Headaches: How it Works and How it Can Help
by Deanna Carell |
Acupuncture is a Traditional Chinese Medical practice that has been used for centu...
Chinese Medicine Insights into Du Huo (Radix Angelicae Pubescentis)
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...
Late Summer & The Earth Element
by DAO Labs |
There’s a thick fragrance in the air. The pause and expansion of summer is ready ...
What the Five Elements Can Teach Us in Times of Disruption
by Corinne LeBlanc |
What the 5 elements in Chinese medicine can teach us about staying healthy.
Poison Ivy Has Nothing on Chinese Herbs
by Dr. Eric Karchmer, PhD, MD (China), LAc |
My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...
The Herb Series: Female Ginseng (Dang Gui)
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...
Why is Stress Keeping Me Up in the Night ?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
“It’s 3 AM” “I’ve been up for an hour” “My mind is spinning” Sound familiar? Is s...
Are You Burning Through Your Yin?
by Jen Ward |
Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...
Why Do I Wake Up at the Same Time Every Night?
by Dr. Lauren Dyer L.Ac. DAC |
“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...
Couscous Can Help You Sleep?! Yes it Can.
by Travis Metzger |
We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...
Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as the...
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