The Way
Melatonin vs. Chinese Herbs? It’s a Matter of Herbs over Hormones
by DAO Labs |
According to a study published recently by the American Medical Association, “more...
Embracing Chinese Medicine’s Five Elements in a Western Diet
by Travis Metzger |
In Chinese Medicine, the five elements correlate to every aspect of life: adapt yo...
Enhance Your Fertility With These Six Actionable Steps
by Eileen Mannion |
If you are planning to conceive, either naturally or undergoing fertility treatmen...
Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine
by DAO Labs |
Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...
Rooted in Tradition: Herbal Support for a More Comfortable Cycle
by Megan Crouse, L.Ac |
Women have turned to Traditional Chinese Medicine for thousands of years to help w...
Winter Radish Soup With Ginger and Soy to Reset Your Gut & Boost Immunity
by Travis Metzger |
Embrace food as medicine with this winter radish soup recipe, created to keep your...
Three Golden Opportunities for Self-Care
by Kris Gonzalez, LAc |
The Three Golden Opportunities for women are moments marking the loss of Jing or E...
A Delicious Recipe to Support Menopause Naturally
by Travis Metzger |
A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...
Supporting Restful Sleep with Tian Wang Bu Xin Dan
by DAO Labs |
Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medici...
Herbal Home Remedies For Cold and Flu Symptoms
by Laura Schultz |
Chinese medicine is all about prevention, but what happens when, despite your best...
How Acupuncture Can Help Improve Your Circulation (& Warm You Up) This Wi...
by Deanna Carell |
As the winter months continue and colder weather becomes an issue, acupuncture, it...
Maitake Mushrooms and Miso to Nourish Your Kidneys During the Winter
by Travis Metzger |
This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...
Five Breathing Exercises to to Reduce Stress
by Sheira Chan |
The Breath is everything! If we can learn how to tune in to our breath, it tells ...
Understanding the Effects of Hormonal Birth Control on the Body
by DAO Labs |
Dr. Laura Belus answers common hormonal birth control questions, and shares holist...
A Simple Winter Squash Soup for Flu Season
by Travis Metzger |
Flu season have you nervous? Why not let this simple vegetarian recipe with its e...
New Year's Resolutions: How Acupuncture Can Help
by Marcie Bower |
From losing weight to spending more time with family and friends, acupuncture can ...
Water Element: The Dreamer & Philosopher
by Dr. Ashley Abbs |
Which of the 5 elements in Chinese Medicine are you? All about the "Water Type".
Latest
