What is Spleen Qi Deficiency & How to Deal With It?
by Lenore Cangeloso |
In the realm of Traditional Chinese Medicine theory, the concept of Spleen Qi defi...
A Traditional Chinese Medicine Approach to Autumn Alignment
by Sonja Alina denElzen, R.Ac |
The five phases in Traditional Chinese Medicine philosophy are a way of connecting...
Your Second Spring: An Acupuncturist Explains Menopause
by Dr. Casey Dorman |
Menopause, sometimes called "the change of life" while at other times "the climact...
Grilled Peaches and Prosciutto to Stimulate Digestion and Qi
by Travis Metzger |
Juicy, sweet, fresh peaches are a summertime treat and getting them on the grill i...
How to Optimize Exercise & Mindset During Each Phase of Your Menstrual Cycle
by Hannah Fries |
In order to optimize our wellbeing, we need to learn to live in sync with our phys...
Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony
by Lauren Becker, LAc |
According to Chinese Medicine theory, there are five natural elements that exist ...
Late Summer & The Earth Element
by Kris González, LAc |
There’s a thick fragrance in the air. The break and progress of summer is paving ...
Mental Health Herbs: Exploring the Benefits of Gui Pi Tang
by DAO Labs |
Traditional Chinese herbal medicine offers a profound understanding of the intrica...
The Importance of Staying Warm: Insights from Modern Sports Science and Tradi...
by DAO Labs |
As we watch the Summer Olympics unfold, we couldn't help wondering why the swimme...
Lightly Cooked Vegetables for Better Digestive Health
by Travis Metzger |
Many of us have issues with our digestive systems in one form or another, but woul...
Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective
by Dr. Eric Karchmer, PhD, MD (China), LAc |
According to Chinese medicine theory, this medicinal plant is most effective in co...
Du Huo Ji Sheng Tang: A Chinese Medicine Perspective on Joint Support
by Dr. Eric Karchmer, PhD, MD (China), LAc |
The need for joint and lower back support is probably the condition that most ofte...
Soothing the Stomach: Traditional Chinese Herbs for Digestive Happiness
by Lenore Cangeloso LAc. MSAOm |
Digestive health lays the foundation for overall health and vitality in Traditiona...
Exploring Bu Zhong Yi Qi Tang: Elevating Digestion Through Ginseng & Astragalus
by Lenore Cangeloso, LAc |
Bu Zhong Yi Qi Tang, known as Ginseng & Astragalus Combination or "Tonify the ...
Traditional Chinese Medicine Road Games
by Tracey Dwight |
Put your Chinese medicine knowledge to the test with three fun games you can play ...
Unlock the Benefits of Tian Ma Gou Teng Wan: A Comprehensive Guide to Gastrod...
by Lenore Cangeloso, LAc |
Tian Ma Gou Teng Wan, also known as Gastroida & Uncaria Pill is a classical fo...
Qi and The Spoon Theory
by Denise Cicuto |
I wrote this on a day when I woke up with back pain severe enough to bring tears...
Traditional Chinese Medicine Tips for Hot Summer Days & Nights
by Kelli Taylor, RAc |
The summer season belongs to the Chinese Element of fire (the associated color is ...