Why Fall is the Perfect Time to Tidy Up

by Lauren Becker, LAc |

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Blood Deficiency: A Traditional Chinese Medicine Overview

by Kacie Krecolowich R.Ac |

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

A Traditional Chinese Medicine Approach to Autumn Alignment

by Sonja Alina denElzen, R.Ac |

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

A Fresh Juice Recipe for Better Circulation

by Travis Metzger |

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

Chuan Xiong to Bounce Back

by Lenore Cangeloso, LAc |

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

Fall and Traditional Chinese Medicine

by Denise Cicuto |

Fall is my favorite time of the year. Maybe it’s because I was born in October ...

How Many Acupuncture Treatments Will I Need?

by Jacy O'Neill, LAc |

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...

5 Ways to Use Xiao Yao San 

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Emotional Balance is an incredibly versatile formula.  We look at 5 ways it can he...

Painful Periods? They Don't Have to Be!

by Amy Malone |

So many women are suffering from painful periods. In reality, more than 50 percent...

How to Boost Wei Qi with Acupuncture + Herbs

by Megan Crouse, L.Ac |

Let's start with the basics: Allergies are an immune system response as your body ...

Acupuncture for Seasonal Allergies

by Dr. Casey Dorman |

It can happen to anyone when the seasons change, and it can happen fast. The polle...

Exploring the Immunity Power of Fang Feng (Siler Root) in Chinese Medicine

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Fang Feng enhances the ability of our bodies to fight against airborne pathogens ...

Chinese Medicine Recommendations for Late Summer Wellness

by Adrienne Irizarry |

When we speak of the seasons in a Western sense, we have four seasons - Winter, Sp...

Fu Ling’s (Poria) Solutions for Gut Health: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

According to Chinese medicine theory, this medicinal plant is most effective in co...

Mental Health Herbs: Exploring the Benefits of Gui Pi Tang

by DAO Labs |

Traditional Chinese herbal medicine offers a profound understanding of the intrica...

What Does a Healthy Tongue Look Like?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

One of the most important aspects of a Traditional Chinese Medicine consultation i...

Holistic Approaches to PTSD in Veterans: Exploring the Benefits of Acupuncture

by DAO Labs |

For years, military personnel have silently borne the weight of post-traumatic str...

What is Spleen Qi Deficiency & How to Deal With It?

by Lenore Cangeloso |

In the realm of Traditional Chinese Medicine theory, the concept of Spleen Qi defi...

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