Summer Jerk Chicken - A Recipe for Better Digestive Health

By Travis Metzger /

A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your taste buds and fire up digestion.

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Recharge your Digestive Qi with Red Tangerine Peel (Ju Hong)

By Dr. Eric Karchmer, PhD, MD (China), LAc /

Harmony is the guiding principle in ancient Chinese philosophy and the heart of Traditional Chinese Medicine.  In fact, the wisdom of Dao considers harm...

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Why You Should Grill your Kale for Better Gut Health

By Travis Metzger /

Need a recipe to bring to a barbecue this weekend?  Keep it healthy and middle burner friendly with sharing this Southwest Quinoa Bowl with Kale, Chicke...

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The Power of Observation and Touch: Pulse and Tongue Diagnosis

By Marcie Bower /

What do acupuncturists look for when they examine your tongue and pulse?  Our colleagues at Stepping Stone Acupuncture explain more.

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5 Ways to Detox This Spring

By Samantha Van De Wal /

5 simple steps to have your body feeling lighter and brighter this spring.

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Astragalus Root for the Modern Working Mom

By Tracey Dwight /

Life as a working mom can be stressful - incorporating this simple herb into your routine can help.

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