Chinese Herbs for Happiness

By John G. McGarvey /

Chinese herbs have changed my life – from stronger mental focus to better sleep, healthier digestion to increased energy, this beautiful ancient practic...

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5 Ways to Detox This Spring

By Samantha Van De Wal /

5 simple steps to have your body feeling lighter and brighter this spring.

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Chinese Medicine or Antihistimines: Which Is Better?

By Hannah Fries /

Spring is my favorite time of year for oh so many reasons - wildflowers, sunshine, gentle breezes, renewed hope and vitality, and longer days - to name ...

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Chuan Xiong in Chinese Medicine

By Lenore Cangeloso /

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal ally for a variety of issues from boosting immunity, to helping out head...

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What Is the Wood Element in Chinese Medicine?

By Hannah Fries /

The ancient concept of Yin-Yang has claimed its place in the common Western vernacular, but fewer folks know about another prominent Chinese philosophic...

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How to Practice Mindful Eating Using Eastern Methods

By DAO Labs /

Are you looking to incorporate mindful eating into your wellness routine?  Here are some suggestions you can start to incorporate for better digestion, ...

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