Let's start with the basics: Allergies are an immune system response as your body is trying to protect itself. As we know, there are many forms that all...

Visiting an Acupuncturist for the first time might be an intimidating experience, but ask anybody who sees an Acupuncturist regularly, and they will tel...

Throughout the pandemic, disruptions to sleep caused by anxiety, stress, and uncertainty have been a constant.  And for many, the sleepless nights conti...

With nearly 2 million people taking to the skies agin, it feels as though this component of our lives is getting back to normal.  And while masks are st...

“Blood is the energetic of repose, receptivity, and relaxation. Blood is the absence of tension; it is rest, nourishment, and cycles of movement; it is...

If I told you that a daily ear massage could help to balance every system in your body, would you believe me? Well, auricular (i.e. ear) stimulation has...