The Way
Chinese Medicine Theory for Better Intercourse
by Christine DeLozier |
From a Traditional Chinese Medicine perspective, Yin and Yang are the way of heave...
Balancing the Heart & Spleen in Chinese Medicine
by Jean Baker, M.Ed, MAcOM, L.Ac, Dipl. OM. |
According to Traditional Chinese Medicine theory, the Heart and Spleen are conside...
Are You the All-In Life of the Party? Perhaps You’re a “Fire Type”
by Dr. Ashley Abbs |
If you're outgoing, go "all-in", and have a flair for the dramatic, you might be a...
Understanding the Fire Element in Traditional Chinese Medicine: Embrace Summe...
by DAO Labs |
According to Chinese Medicine theory, there are five natural elements that exist w...
Beating Stress and Staying on Task with Traditional Chinese Medicine
by Marianne Talkovski, L.Ac, LE |
According to standard definition, stress can be defined in many ways, but what is ...
A Life Changing Diet That Will Revolutionize Your Health
by Travis Metzger |
How making a few simple adjustments to your diet can improve your health, sleep, e...
What is Cycle Syncing?
by Kris Gonzalez, LAc |
Learn about this practice for adapting to and supporting your body's shifting horm...
A Simple Immunity Smoothie With an Ancient Twist
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its rel...
Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits
by Dr. Eric Karchmer, PhD, MD (China), LAc |
We may call Mental Tranquility a "sleep formula", but there's a good reason that m...
A 3 Minute Acupressure Routine for Allergies
by Emily Bartha, LAc, MSAOM |
Are your allergies acting up? Many of our patients are reporting worse symptoms th...
Detox Your Body & Revitalize Your Qi with this Delicious Slaw
by Travis Metzger |
Spring is a natural time of detoxification when we look to bring our bodies into b...
Harnessing the Wisdom of Chinese Medicine for Optimal Eye Health
by Julie Shillabeer, R.Ac. |
In today’s digital age, our eyes are constantly exposed to screens, artificial lig...
Hey Movers and Shakers – You’re Likely a Wood Element
by Dr. Ashley Abbs |
Are you a Wood Type? Dr. Ashley Abbs explains more.
Traditional Chinese Medicine Nutrition at a Glance
by Samantha Kloss L.Ac, Dipl.O.M. |
If you know much about Traditional Chinese Medicine theory, you know that “food as...
What Are the Four Phases of the Menstrual Cycle in Chinese Medicine?
by Hannah Fries |
In the quest to optimize wellbeing, we learn to live in sync with our physiologica...
Spring Skin Secrets: What Your Skin Needs in Spring
by Dr. Lydia Au, DACM, L.Ac |
In winter, skincare is all about hydration and rest. In summer, sun protection and...
Seasonal Shifts and Acupuncture: Aligning Your Body with Nature’s Rhythms
by Lisa Rundall DACM, L.Ac. |
As the seasons change, so do our bodies. From the crisp air of autumn to the buddi...
How Chronic Stress Disrupts Sleep and Why Acupuncture Is the Key to Restoring...
by Dr. Melissa Franklin |
April is Stress Awareness Month, a time to recognize the widespread impact of chro...
Latest
Popular
