"Clear Mind" - A Summer Workout Playlist

by DAO Labs |

Power up your summer workout session with this Clear Mind playlist from QiGong Tea...

Transitions to Motherhood: A Chinese Medicine Perspective

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Everyone says "sleep when the baby sleeps" - but sometimes that's not enough.  The...

Chinese Medicine & DAO Labs: Re-imagining Wellness for Modern Living

by John G. McGarvey |

Chinese herbs are just one part of the broader tradition of Chinese medicine, and ...

Du Huo Ji Sheng Tang Promotes Osteogenic Differentiation

by DAO Labs |

A recent study reveals Du Huo Ji Sheng Tang can support oseogenic activity when ce...

Not Just for Fertility - 10 Ways Acupuncture Can Help with Pregnancy and Post...

by Carmelle LeMaistre |

British Columbia based acupuncturist Carmell LeMaistre shares 10 ways that acupunc...

Thinking About Giving Acupuncture a Try? You're Not Alone.

by John G. McGarvey |

A recent survey shows that more Americans would like to try acupuncture than any o...

A Chinese Medicine Recipe for Fertility

by Travis Metzger |

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

4 Ways To Use Chinese Medicine Like A Celebrity

by Tracey Dwight |

Chinese Medicine is powerful and versatile: we explore four celebrities who have c...

A Winter Grounding Mix From Sarah Girard

by DAO Labs |

In the yin of winter, we often crave restoration - this playlist from Sarah Girard...

5 Self Care Rituals For Better Mental Health

by Brad Krause |

5 ways to incorporate self care into your daily routine for better mental health.

A Simple Winter Squash Soup for Flu Season

by Travis Metzger |

Flu season have you nervous?  Why not let this simple vegetarian recipe with its e...

Braised Lamb With Dang Gui and Ginger for Menstrual Comfort

by Travis Metzger |

Dang Gui, or Female Ginseng, is a powerful herb found in Chinese Medicine often us...

Herbal Home Remedies For Cold and Flu Symptoms

by Laura Schultz |

Chinese medicine is all about prevention, but what happens when, despite your best...

Body Belief with Aimee Raupp

by Aimee Raupp, L.Ac. |

Acupuncturist, herbalist, and author Aimee Raupp shares an excerpt from her most r...

How to Cycle Sync Diet, Exercise, Sleep, & Mood for a Better Period

by DAO Labs |

Infertility, irregular cycles, and hormonal imbalance are some of the top women's ...

Finding Holistic Ways to Cope with Stress

by Marissa Schroeder |

Anxiety has been a part of my life since I can remember. I've always been an anxio...

Six Simple Tips to Support More Restful Sleep

by DAO Labs |

Who doesn’t want to sleep better? As a society, many of us struggle to get enough ...

From Tension to Rest: My Experience with Cool Slumber

by Michael Reinhorn MD, MBA, FACS |

I’ve been using Cool Slumber, inspired by the Chinese Herbal Medicine formula, Tia...

SUBSCRIBE
To a healthier lifestyle and receive holistic recipes | TCM TIPS | SPECIAL OFFERS
Image
My Dao Labs