Tian Wang Bu Xin Dan is a common herbal formula used in Traditional Chinese Medicine to support relaxation and restful sleep as part of a balanced lifestyle. A study published on the National Center for Biotechnology Information (NCBI) website sheds light on whether its usage can be carried out with efficacy and safety. A comparative analysis was conducted between Tian Wang Bu Xin Dan and traditional Western medicine to analyze and showcase the benefits.
A meta-analysis published on the National Center for Biotechnology Information (NCBI) reviewed 14 studies involving more than 1,200 participants. The analysis explored the traditional formula Tian Wang Bu Xin Dan and its role in supporting sleep-related wellness. Findings suggested it may be beneficial when used on its own or alongside conventional approaches. According to the review, no significant safety concerns were reported.
In one study, individuals reported feeling more rested and noted longer periods of uninterrupted sleep.
Further Consideration
Tian Wang Bu Xin Dan has been traditionally used in Chinese herbal practices, and preliminary research suggests a favorable safety profile, though more large-scale studies are needed.
A New Take on Tian Wang Bu Xin Dan
Looking to incorporate Tian Wang Bu Xin Dan into your sleep routine? Consider DAO Labs Cool SLumber, a refreshing effervescent herbal powder that combines the herbs in Tian Wang Bu Xin Dan with a blackberry clove flavor combination that mixes easily with water.
Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate, or cure any disease. That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options. If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us at hello@mydaolabs.com.
