The Way

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Sharp stabbing pain in my lower back was all I could think about. As a general sur...

This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...

Sleep is one of those essentials, just as important as eating and breathing. In Ch...

We've assembled four yoga poses designed to promote internal digestive movement as...

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Chinese dietary therapy can be extremely confusing - this article explains some co...

Studies reveal that Du Huo Ji Sheng Tang reduces the inflammation severity and enc...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

The healthcare industry is witnessing unprecedented growth in the application of h...

What if we stopped following our unruly thoughts, and started simply observing the...

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

Cupping is on trend, but how can it help you?  Here are 5 reasons you need to make...

Acupuncture works to reduce stress and anxiety, with the side effect of making me ...