The Way

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Birthing acupuncture: Is it part of your plan? A common reason women make an acupu...

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

An editorial note before we begin:  I want to describe what I mean by the word mag...

There's a reason that Acupuncture in the treatment of menopause symptoms has caugh...

Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...

Traditionally used in Chinese medicine, Xiao Yao San is often recommended to suppo...

Digestion is the key to health according to Chinese medicine.  Support the spleen ...

  Reishi is a type of mushroom that has been used in Traditional Chinese Medicine ...

Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...

Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...

Many of my patients ask me how they can help support their healing in between ac...

As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...

In Chinese Medicine, it is believed that there is a masculine and a feminine energ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Support your joints and lower back through your morning coffee ritual.  This colla...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...