The Way

Not just for sleep: stay cool during the dog days of summer with help from this po...

Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...

The recipes on The Way are intended as an East meets West look at food and its re...

I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...

Remember the great scene in Breaking Bad where Walter White is hasten to hide his ...

The Acupuncturist for the Minnesota Twins explains.

Acupuncture for kids? Yes, you heard it right!  Acupuncture for children has a lon...

Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...

Stress is part of everyday life, thanks to the hustle and bustle of the modern wor...

This past year has really been one for the books.  A global health crisis, on-agai...

Acupuncture - and other Traditional Chinese Medicine therapies, such as herbal med...

With over 2 million people taking to the skies again this summer, it feels as th...

Watermelon is considered a Traditional Chinese herb (xi gua) and can be the perfec...

Watermelons and tomatoes are two wonderful treats of summer that go nicely together.

The below conversation between two experts in the fields of Eastern and Western he...

 For practitioners of Traditional Chinese Medicine, a recent New York Times articl...

One formula we love sharing is Joint Vitality, inspired by the classical Tradition...

These days, more than ever, we could all use a strong immune system.  Yu Ping Feng...