The Way
The Power and Mystery of Reishi
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in myst...
What is Free and Easy Wanderer & Xiao Yao San?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Traditionally used in Chinese medicine, Xiao Yao San is often recommended to suppo...
A Chinese Medicine Approach to Food: Skip the Cold Salad
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Digestion is the key to health according to Chinese medicine. Support the spleen ...
Reishi for Healthy Aging: Traditionally Believed to Nourish the Body’s ‘Essence’
by DAO Labs |
Reishi is a type of mushroom that has been used in Traditional Chinese Medicine ...
Reishi for Athletic Performance
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushr...
5 Traditional Uses of Xiao Yao San for Wellness
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Xiao Yao San is a Chinese herbal formula that has been used for over 800 years to ...
How to Reduce Inflammation with Traditional Chinese Medicine
by Rashell Greene, L. Ac |
Many of my patients ask me how they can help support their healing in between ac...
How Acupuncture & Chinese Medicine Can Support Mental Well Being
by Emily Reimann, LAc |
As an Acupuncturist with Acuworx Acupuncture Studio, mental health is a top priori...
The Husband Wife Imbalance
by Krystal Couture |
In Chinese Medicine, it is believed that there is a masculine and a feminine energ...
3 Reasons to Exercise, and Why They Make Sense According to Chinese Medicine
by Tracey Dwight |
3 tangible ways that exercise can help improve daily life from the perspective of ...
A Cup of Coffee to Support Joint Health and Comfort
by DAO Labs |
Support your joints and lower back through your morning coffee ritual. This colla...
QiGong Breathing Exercises to Restore Qi
by Nick Loffree |
Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...
Support Your Collagen the Traditional Way with This Chinese Herbal Smoothie
by Travis Metzger |
Embrace "Dry January" and help support sore joints with this Chinese medicine smoo...
How to Practice Mindful Eating Using Eastern Methods
by DAO Labs |
Are you looking to incorporate mindful eating into your wellness routine? Here ar...
A Salad to Soothe a Sore Throat
by Travis Metzger |
Try this "food as medicine" recipe as a holistic remedy to soothing a sore throat,...
How Many Acupuncture Treatments Will I Need?
by DAO Labs |
One of the most common questions acupuncturists get asked is, “How many treatment...
Traditional Chinese Medicine & TMJ: An Acupuncturist Explains
by Eileen Mannion |
Jaw pain and "TMJ:" (temporomandibular joint) pain are both conditions that I see ...
Herbal Support for the Day After St. Patrick’s Day
by John G. McGarvey |
Despite my Irish heritage, Chinese herbal medicine flows through my body. So does...
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