The Way

Yu Ping Feng San, first mentioned in The Teachings of Zhu Dan-Xi (Dan Xi Xin Fa) i...

Tom Brady embraces multiple aspects of Traditional Chinese Medicine to optimize hi...

TIMES HAVE CHANGED BUT HEALING IS TIMELESS Like so many of our affairs this past y...

This simple and time tested hydrotherapy technique is great for bedtime, especia...

If your symptoms are like branches, we are looking for the root in order to design...

Dry brushing is a simple self-care technique that you can do in just a few minute...

This month marks an important milestone for DAO Labs, and hopefully, for many peop...

If you’ve ever been to an acupuncturist, you’ve likely been surprised (pleasantly,...

Coughing is a reaction to an irritant, such as a respiratory infection or an aller...

Here's a recipe to make everyone at your Zoom holiday party jealous - and keep you...

­ In Chinese medicine theory, the amount of dampness present in our digestive trac...

As I've written extensively about, according to Chinese Medicine and Dietary theor...

Aren't we all a little stressed right about now?  From headlines to work, personal...

Red states, blue states?  How's your mental and physical state?  The prospect of t...

Did you know that your breasts are like sponges? Your breasts are mainly made up o...

The Five Elements system of the ancient Chinese serves as an aid for understanding...

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

Moxibustion: what it is, how it's used in by acupuncturists, and what it treats ac...