The Way
Xiao Yao San & 12 Other Ways to Love Your Liver
by Jen Ward |
Stabilize mood and calm the body physically and mentally by giving your liver some...
3 Reasons To Try Chinese Medicine For Your Digestive Needs
by Jacy O'Neill, LAc |
The National Institute of Health revealed that 60-70 million people in the United ...
Viruses Don't Take Vacations
by Hannah Fries |
You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...
An Immunity Toolkit Over 2,500 Years In the Making
by Tracey Dwight |
5 simple lifestyle changes to support your immune system.
Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective
by Sofie Ringsten |
Sports and physical movement have always been a part of my life: From elite wrestl...
5 Ways Acupuncture Improves Athletic Performance
by Dr. Hilary Patzer |
Athletes of all levels ponder the question: how do I improve my performance? Answe...
Balance Your Digestive Yin and Yang With This Braised Stew
by Travis Metzger |
A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...
Astragalus Root for the Busy Mom
by Tracey Dwight |
Life as a working mom can be stressful - incorporating this simple herb into your ...
Which DAO Sleep Formula is Right for You?
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Sleep is precious. It is essential for daily wellness, and occasional sleeplessnes...
10 Foods to Give Your Immune System a Boost
by Eileen Mannion |
Is it possible to boost the immune system naturally? We are all looking for ways ...
An Acupuncturist Explains Breathing Techniques to Reduce Anxiety
by Sharon McVilly |
Something I have noticed with all this going on is the very high number of individ...
Sweet & Sour Roasted Squash for Digestive Health & Strength
by Travis Metzger |
This simple squash soup combines a handful of ingredients, an international flair,...
A Two-Step Traditional Chinese Medicine Approach for When You're Sick
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...
Why Is Chicken Soup Good for a Cold? A Chinese Medicine Explanation
by Shawna Seth |
Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...
An Appetizer with Cheese to Aid Digestion?
by Travis Metzger |
Is cheese good or bad for digestion? According to who you ask in folklore of Chin...
Does Your FSA Expire Soon? Just Another Reason to Try Acupuncture.
by Tracey Dwight |
Most HSAs and FSAs offer reimbursement for acupuncture treatments. How can acupun...
How Gui Pi Tang Helped Save a Marriage through Better Sleep
by Dr. Eric Karchmer, PhD, MD (China), LAc |
As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...
Amaranth Grain and Root Vegetables: Fall Recipe for the Change of Seasons
by Travis Metzger |
The change of seasons is always a time of potential vulnerability. To protect ours...
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