Two Joint Health Smoothies to Increase Mobility

by DAO Labs |

Two Joint Health Smoothies to Increase Mobility

One formula of ours that we cannot recommend enough of Joint Vitality, inspired by the Chinese Medicine formula Du Huo Ji Sheng Tang.  Recommended by Doctors of Traditional Chinese Medicine and acupuncturists for thousands of years, this formula supports joints, strengthens the back, and can increase mobility. 

Taken daily, our Joint Vitality not only tastes delicious (custom flavor blends cocoa, cinnamon, vanilla, honey, and a touch of chile), but also provides your body with a steady dose of oh so beneficial collagen.

More Than an Herbal Boost to Your Morning Coffee Ritual

Since we developed the formula, we've always suggested adding a scoop or two to your morning coffee as the soothing flavors blend well, like a collagen-herbal creamer to your morning joe.  But for added variety, we've developed two smoothies that further support the formula's benefits, while also filling you-up. 

Below are two very simple but tasteful recipes that combine Joint Vitality with other nutrient-rich powerhouse ingredients like avocado (anti-inflammatory, and also packed with healthy fats which provide the body with a strong and easily-used source of fuel), spinach or kale (both rich in vitamins and minerals, helping to boost the immune system and rejuvenate the liver), and anti-oxidant rich berries!

Smoothie One: Green Joint Vitality Smoothie


  • Two scoops Joint Vitality
  • Half avocado
  • Half banana
  • Handful spinach or kale
  • Half cup oat milk unsweetened (other milks could be substituted)
  • Half cup yogurt plain
  • 1 to 2 ounces water as desired

Blend and enjoy!

Smoothie Two: Joint Vitality & Berry Smoothie:

  • Two scoops Joint Vitality
  • 1 cup berries (strawberry raspberry blackberry blueberry mix)
  • Half cup oat milk unsweetened (other milks could be substitued)
  • Half cup yogurt plain

Blend and enjoy!

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