Send Us a Picture of Your Tongue. We’ll Help You Sleep Better
by John G. McGarvey |
Send us a picture of your tongue (seriously). Within 24 hours an acupuncturist wi...
A Traditional Chinese Medicine Twist on a Holiday Classic: Roasted Chestnuts
by Travis Metzger |
Chestnuts are more than just the star of a Nat King Cole Christmas song. They hol...
3 Ways to Find Calm with Chinese Medicine During the Holidays
by Tracey Dwight |
The holidays can be an especially stressful time. In business, we are planning for...
Curried Pear Smoothie for a Cough
by Travis Metzger |
This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...
How to Eat with the Seasons to Improve Immunity
by Ellen Goldsmith MSOM, L.Ac., Dip.C.H. |
Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...
Holiday Bloat? Three Chinese Medicine Tips to Beat It
by Amy Malone |
I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...
Getting Back on Planes? Do Not Fly Without These Herbs
by DAO Labs |
With airplanes legitimately packed to the brim, it's hard to remember that this ti...
I'm Voting for Better Sleep
by John G. McGarvey |
In preparation for next week's elections, we're reposting an article from the 2020...
Common Imbalance Patterns Within Chinese Dietary Therapy
by Travis Metzger |
Chinese dietary therapy can be extremely confusing - this article explains some co...
Three Simple Traditional Chinese Medicine Tips for Self-Care
by Amy Malone |
Self care can be as simple as taking a few cleansing breaths upon waking. Colorad...
Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
Strengthen Your Qi Through Your Breathe
by Amy Malone |
Let's keep it simple. As an Acupuncturist, an important recommendation to my patie...
An Easy & Tasty Beet Soup for Digestive Health
by Travis Metzger |
I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...
Redefining Meditation: How to be Present
by Hannah Fries |
What if we stopped following our unruly thoughts, and started simply observing the...
What I Turn To When Eating 'Just One' Piece of Halloween Candy Fails
by Elise Schadauer |
When your stomach hurts from overindulging on Halloween candy, you could head to t...
Strengthen Your Digestive Fire with a Warming Fish Stew
by Travis Metzger |
Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...
Transitioning from Summer to Fall with Traditional Chinese Medicine
by Julie Starsage |
According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...
The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...