The Way

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

Give your cold juice an upgrade with these tips from Chinese Medicine.

Fourth of July grilling conjures up visions of the barbecue loaded up with various...

If you’ve ever wondered how to reconnect, start with your 7 year cycles.

Plantar fasciitis is an inflammation of the plantar fascia – the connective tissue...

There's a reason that Acupuncture in the treatment of menopause symptoms has caugh...

Digestion is the key to health according to Chinese medicine.  Support the spleen ...

3 tangible ways that exercise can help improve daily life from the perspective of ...

Support your joints and lower back through your morning coffee ritual.  This colla...

Nick Loffree, Qigong Teacher and Healer, shares two breathing exercises that will ...

Are you looking to incorporate mindful eating into your wellness routine?  Here ar...

Try this "food as medicine" recipe as a holistic remedy to soothing a sore throat,...

Women in China take a very different approach to their menstrual cycles compared ...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

We define some of the terms surrounding Chinese medicine that can be confusing.

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...