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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

The 3 E's of Breast Health

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Did you know that your breasts are like sponges? Your breasts are mainly made up of mammary gland...

What Is Moxibustion?

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Moxibustion treatment is the application of heat therapy from the burning of an herb, Mugwort. In...

A Chinese Medicine Inspired Recipe to Fight "Mask-ne"

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Masks play a vital role in reducing the spread of the coronavirus, but they can also be hard on y...

Weight Management & Chinese Medicine: What You Need to Know

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“Can you help me with weight management?” I get that question a lot as a Chinese Medicine doctor ...

Japanese Meridian Therapy and Traditional Chinese Medicine: A Classical and C...

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How can Japanese Meridian Therapy and Traditional Chinese Medicine have come from the same clas...

Eating with the Seasons: A Recipe for the Earth Element

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This week’s recipe is designed for the final days of summer, when small but significant climatic ...

What Is Gua Sha?

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Gua Sha might be all the rage on Instagram right now, but its origins date back thousands of year...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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