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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

The Benefits of Cupping, According to Research

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You likely have seen the circular marks on the body.  And you have likely heard of cupping as an...

Is Your Salad Sabotaging Your Diet? Chinese Medicine Has the Answer.

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We know what you’re thinking.  Salads are healthy, right? But what if Chinese nutritional therapy...

3 Chinese Medicine Tips for Better Postpartum Recovery

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Childbirth is depleting. All new mothers need time to rest and recover. Ideally, post-birth mothe...

Why You Should Grill your Kale for Better Gut Health

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All too often we consume vegetables during the summer by adding them raw to chilled salads and so...

7 Ways to Sleep Better Naturally with Chinese Medicine

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 Lori Earley is a licensed acupuncturist practicing at her clinic, Phoenix Rising Integrative Med...

Recharge your Digestive Qi with Red Tangerine Peel (Ju Hong)

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Harmony is the guiding principle in ancient Chinese philosophy and the heart of Traditional Chine...

How I Support My Monthly Cycle with Xiao Yao San and Si Wu Tang

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My cycle in terms of days is extremely predictable (you can read more here), but my symptoms thro...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs