MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

I Know Acupuncture Works, but Why?

|
As a practitioner of traditional Chinese medicine, one question I contend with regularly is “how ...

8 Signs of Yin Deficiency and How to Treat It

|
In Chinese Medicine, our bodies’ life force, or Qi, flows along certain energy pathways or meridi...

Acupuncture for Shoveling

|
When the snow stops, the sun comes out, and people have begin the long and arduous process of sho...

Stay Strong This Flu Season: Natural Ways to Support Wellness

|
Flu season typically reaches its peak in February, and the NY Times reported yesterday that thing...

Grilled Fig, Pancetta & Ricotta Crostini to Aid Digestion

|
My recipe this week features figs, a classic seasonal delight as we head into the Water Element o...

A DAO Labs Pre-Dinner Cocktail: The Digestive Harmony Spritz

|
Who says that a classic Italian aperitif can’t get a wellness upgrade with a touch of Chinese her...

Research Shows Herbs in Xiao Yao San May Help With Depression

|
Depression--with symptoms such as low-self worth, lack of concentration, fatigue, loss of appetit...
Image

Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs