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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Five Acupressure Points to Relieve "Tech Neck"

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Working from home offers numerous benefits – no traveling, staying in sweatpants all day, etc. Bu...

From Olympic-Bound to Burnout: How Acupuncture Helped Me Heal from Overtraining

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I have been a competitive athlete, and person since I can remember. I have never hesitated from...

A Traditional Chinese Medicine Approach to Understanding Emotions

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“We bury our connections and pain inside our bodies. As we let go of them, our bodies alter”—Yun...

Acupuncture's Effect on Endorphins (& Why It Feels So Good!)

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After lying in a serene room on a warm bed with soothing music and a foot warmer, you lazily ro...

7 Olympic Athletes Who Incorporate Acupuncture into their Training

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The Beijing Olympics are underway and with all Olympic Games, I enjoy the opportunity to brag abo...

Botox: A Chinese Medicine Perspective

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From a Traditional Chinese Medicine perspective, simplistically we consider our nervous system as...

Chinese Herbs During Each Phase of Your Menstrual Cycle

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The Earth continually offers its gifts, and herbs are a powerful example of how nature supports o...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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