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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Acupuncture's Effect on Endorphins (& Why It Feels So Good!)

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After lying in a serene room on a warm bed with soothing music and a foot warmer, you lazily ro...

7 Olympic Athletes Who Incorporate Acupuncture into their Training

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The Beijing Olympics are underway and with all Olympic Games, I enjoy the opportunity to brag abo...

Botox: A Chinese Medicine Perspective

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From a Traditional Chinese Medicine perspective, simplistically we consider our nervous system as...

Chinese Herbs During Each Phase of Your Menstrual Cycle

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The Earth continually offers its gifts, and herbs are a powerful example of how nature supports o...

How to Use Acupressure During Each Phase of Your Menstrual Cycle

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Chinese medicine recognizes 4 interrelated phases of the menstrual cycle that represent the eleme...

Du Huo Ji Sheng Tang Energy Snack Recipe

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The date, oat, and nut energy bite recipe everyone needs. These are packed with fiber, protein, a...

Revitalize Your Joints with this Less than Basic Pumpkin Smoothie Recipe

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It is late October, the weather is starting to get chilly, and the leaves outside are falling.  I...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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