MyDaoLabs

Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Meg's Guide to Breast Health According to Chinese Medicine

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Traditional Chinese Medicine practitioners and scholars have been discussing breast health and br...

Fighting to Relax: Tai Chi, Practiced Family Style, in Vietnam

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In my youth, sports and dance classes were something that my family observed from the sidelines. ...

Why Do Qigong if You’re a Yogi

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Yoga was my first love. Initially I remember how amazing the stretches felt to my over-contracted...

4 New Reasons Tai Chi Should Be a Part of Your Life

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Tai Chi is a form of Qigong meditation that is as beautiful as it is old.  With stress, massive c...

Embracing Traditional Chinese Medicine as an Expat Executive in Hong Kong

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Meet Amanda, the former Director of Brand and Community for Lululemon Asia and a member of our ad...

Better Solution When Headed Airborne

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With the skies opening up again, I sit in LAX waiting for my flight to Orlando to board, I start ...

From Opioid Addiction to Holistic Health Advocate

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If you're ever in San Diego and need acupuncture, you should meet Becca Ur.  Not only is she a re...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs