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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

What Are the Meridians in Chinese Medicine?

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“Meridians are the channels or pathways that carry Qi and Blood through the body. … they comprise...

A Simple Fruit Smoothie for Joint Support

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The recipes on The Way are intended as an East meets West look at food and its relationship to he...

Acupuncture for Runners

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We're a nation of runners, which like many things, means we're always on the go and always prone...

DAO Labs Co-Founder Awarded Fulbright Scholarship

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Six years ago, when we sketched out the initial business plan for DAO Labs in the Blue Mountains ...

Cool Your Yin with this Recipe for Chinese Cucumber Salad

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Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer heat!  Even tho...

The Sensation of Your First Acupuncture Needles

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Visiting an Acupuncturist for the first time might be an intimidating experience, but ask anybody...

What Is Blood Deficiency?

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“Blood is the energetic of repose, receptivity, and relaxation. Blood is the absence of tension;...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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