The Way

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

The "sound" of Earth Element in Traditional Chinese Medicine theory is the sound o...

Acupuncture is a Traditional Chinese Medical practice that has been used for centu...

Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...

What the 5 elements in Chinese medicine can teach us about staying healthy.

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off ...

There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sittin...

Lindenberg suffered from Bell’s Palsy immediately following the birth of her baby ...

Looking for a livelier, healthier and more energized spring break?  Whether lookin...

In the world of Traditional Chinese Medicine, acupuncture is a renowned practice ...

Traditional Chinese Medicine theory has long recognized the importance of the con...

The menstrual cycle concludes with days of pain and irritability. But let’s talk a...

Lai Fu Zi, or known botanically as Semen Raphani Sativi (or what we might simply c...

Give your cold juice an upgrade with these tips from Chinese Medicine.

Fourth of July grilling conjures up visions of the barbecue loaded up with various...