Traditional Chinese Medicine Cupping: What is It?
by Dr. Lauren Dyer L.Ac. DAC |
Why you should try cupping--and what you should watch out for.
An Easy & Tasty Beet Soup for Digestive Health
by Travis Metzger |
I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...
The History of Chinese Herbs
by Jen Ward |
The healthcare industry is witnessing unprecedented growth in the application of h...
Redefining Meditation: How to be Present
by Hannah Fries |
What if we stopped following our unruly thoughts, and started simply observing the...
Strengthen Your Digestive Fire with a Warming Fish Stew
by Travis Metzger |
Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...
The Herb Series: Medicated Leaven (Shen Qu) for Digestion
by DAO Labs |
Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...
5 Reasons to Incorporate Cupping into Your Wellness Routine
by Dr. Lauren Dyer L.Ac. DAC |
Cupping is on trend, but how can it help you? Here are 5 reasons you need to make...
How Acupuncture Helps Me In Business
by John G. McGarvey |
Acupuncture works to reduce stress and anxiety, with the side effect of making me ...
5 Ways to Use Tian Wang Bu Xing Dan
by John G. McGarvey |
Not just for sleep: stay cool during the dog days of summer with help from this po...
Traditional Chinese Medicine Sleep Tips
by John G. McGarvey |
Throughout the last two years, disruptions to sleep caused by anxiety, stress, and...
A Recipe to Support Blood Yin Deficiency
by Travis Metzger |
The recipes on The Way are intended as an East meets West look at food and its re...
A Simple Fall Broth for Improved Digestion
by Travis Metzger |
In Chinese medicine theory, foods can either cool us down or warm us up, however, ...
Heat or Ice? An Acupuncturist's Perspective on How to Heal
by Elizabeth Williams |
I was out hiking recently, and unfortunately fell and twisted my ankle. My doctor ...
An Introduction to Meridians & Acupoints
by Elizabeth Williams |
Remember the great scene in Breaking Bad where Walter White is hasten to hide his ...
Why Do Elite Athletes Use Acupuncture?
by Nikki Vanecek, L.Ac., M.Ac.O.M. |
The Acupuncturist for the Minnesota Twins explains.
Acupuncture for Kids?
by Corinne LeBlanc |
Acupuncture for kids? Yes, you heard it right! Acupuncture for children has a lon...
Treating Menopause Symptoms with Chinese Medicine
by Marcie Bower |
Menopause is a natural occurrence: a time of transition, wisdom, and growth. Given...
10 Reasons Jade Windscreen Is the Best Immunity Booster
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Known as "Jade Windscreen" formula or Yu Ping Feng San, Immunity Support has built...