The Way

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

Free and Easy Wanderer, also known as Xiao Yao San, stands as a timeless herbal fo...

Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

The change of seasons is always a time of potential vulnerability. To protect ours...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Feeling overwhelmed, emotionally fatigued, or out of balance? In our fast-paced so...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

Digestive health is a foundational aspect of overall wellness. When your gut is un...

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...

An active herb in our Bounce Back formula, Chuan Xiong can be an amazing herbal al...

As an Acupuncturist, one of the most common questions I get asked is, “how many tr...