The Way

How does the seasonal shift and time changes lead to insomnia? And how can acupunc...

One of the most common questions acupuncturists get asked is, “How many treatment...

Jaw pain and "TMJ:" (temporomandibular joint) pain are both conditions that I see ...

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

Want a recipe that will help strengthen the chest and throat as well as assist wit...

In 2015, Tu Youyou became the first Chinese woman to win the Nobel Prize in Physi...

A simple but decadent appetizer recipe the combines endive and chestnuts to both a...

Acupuncture offers an excellent treatment option for brain issues ...

Healthy carbohydrates maximize the presence of tryptophan in the brain, so by defa...

Women in China take a very different approach to their menstrual cycles compared ...

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Acupressure is the practice of applying varying levels of pressure through touch o...

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...

Self-care is in vogue right now, but these practices have been at the foundation o...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...