The Way

Embrace food as medicine with this winter radish soup recipe, created to keep your...

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

According to the American Psychological Association, since the beginning of the pa...

We define some of the terms surrounding Chinese medicine that can be confusing.

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Sharp stabbing pain in my lower back was all I could think about. As a general sur...

The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...

This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...

Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...

Sleep is one of those essentials, just as important as eating and breathing. In Ch...

We've assembled four yoga poses designed to promote internal digestive movement as...

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Chinese dietary therapy can be extremely confusing - this article explains some co...

Studies reveal that Du Huo Ji Sheng Tang reduces the inflammation severity and enc...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...