The Way

Life as a working mom can be stressful - incorporating this simple herb into your ...

Sleep is precious. It is essential for daily wellness, and occasional sleeplessnes...

In the world of Traditional Chinese Medicine, the tongue is like a barometer for t...

Is it possible to boost the immune system naturally?  We are all looking for ways ...

A handful of recent studies have highlighted the benefit of acupuncture in the tr...

Something I have noticed with all this going on is the very high number of individ...

Winter is the most yin time of the year, the time of greatest stillness. It is the...

 Most people have just accepted airborne bugs (or for our purposes, "colds") as an...

This simple squash soup combines a handful of ingredients, an international flair,...

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...