A Soothing Persimmon Drink to Support Respiratory Comfort

by Travis Metzger |

A Soothing Persimmon Drink to Support Respiratory Comfort

Coughing is a natural reflex that helps clear the airways of irritants such as dust, allergens, or excess mucus. It’s an important part of the body’s defense system. A cough may be dry and tickly or wet and productive, helping to move fluids out of the airways. While occasional coughing is normal, persistent coughing may suggest the body is responding to ongoing environmental triggers. These can include cold or damp weather, air pollution, or exposure to smoke.

The persimmon when mature is a blend of apricot, plum and honey but immature it’s astringent tannins will cause you to pucker up!  Be sure to use only persimmons that are completely ripe, very soft and jelly like or the drink will be astringent, as an example the persimmons in the photographs would not be ripe enough but these are ones that were available at the time.  Persimmons are sweet, astringent and cool, they moisten the lungs and helps reduce excessive heat and mucus.  Persimmons are traditionally enjoyed during dry seasons and are valued in some cultures for their cooling and moistening qualities. Persimmons are an excellent source of vitamin C. 

persimmon recipe cough

Other ingredients that are great for a cough that we've included in this recipe are:

  • Ginger adds warmth and is traditionally used in wellness practices to promote internal balance.
  • Cinnamon brings a sweet and warming flavor often enjoyed in seasonal recipes.
  • Honey and lime contribute soothing and brightening elements, especially during colder months.
  • Lime adds brightness and tartness, and is traditionally used in wellness recipes during cold seasons.

Food can be powerful in regaining balance in the body after being sick, as can herbs and acupuncture -- which was the inspiration behind DAO Labs Cold Season Solutions. Bounce Back is a proprietary herbal blend designed to support seasonal wellness and vitality. Breathe Clear draws inspiration from traditional Chinese formulas and is crafted to promote respiratory balance and comfort. Breathe Clear is inspired by Zhi Sou San, a traditional herbal blend used for centuries in Chinese herbal practice to support respiratory comfort, ease throat irritation, and help maintain clear airways.

Soothing Persimmon Drink For a Cough

persimmon ingredients boiling together

Yield 2-3 servings

  • 1 medium to large Persimmon, spoon out the jelly-like flesh of a very ripe persimmon
  • ½ inch piece Ginger, peeled and chopped
  • Cinnamon, two or more dashes to taste
  • 1-2 Tablespoons Honey or to taste
  • 8-12 oz Water
  • Lime wedge

 

 

Instructions:

Simmer all ingredients until flavors come together, blend, finish with a squeeze of lime, and enjoy!  The warmth imparted by the ginger and cinnamon makes it appropriate for Winter days, or you can enjoy this sweet spicy drink anytime.

 

Care Consideration: Just a reminder that the above information is not a substitute for medical care and is not a substitute for medical advice or recommendations from a healthcare provider. This information is not intended to treat, mitigate, or cure any disease.  That said, we encourage you to connect with an Acupuncturist in your community to learn more about this and other Traditional Chinese Medicine options.  If you’ve got questions about Chinese herbal medicine or getting started with an Acupuncturist, feel free to connect with us at hello@mydaolabs.com.

Dining with Culinary Artist Travis Metzger is an unforgettable experience. You can taste the passion, creativity and culinary expertise in each of Travis’s one-of-kind recipes. Most would agree that Traditional Chinese Medicine herbs in their original form taste less than delectable, but Travis has proven that TCM for today can taste great with DAO Labs. Travis develops unique flavors for each DAO formula to complement the proprietary blend of herbs and their health benefits. After extensive training at the New England Culinary Institute, Travis ran some of the finest restaurants across the country before starting his own in Minneapolis. To survive the stresses and physical challenges of the kitchen heat, Travis focused on combining natural ingredients for healthy AND delicious eating and juicing.

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