The Way

Chinese dietary therapy can be extremely confusing - this article explains some co...

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

The recipes on The Way are intended as an East meets West look at food and its re...

One formula we love sharing is Joint Vitality, inspired by the classical Tradition...

These days, more than ever, we could all use a strong immune system.  Yu Ping Feng...

The date, oat, and nut energy bite recipe everyone needs. These are packed with fi...

It is late October, the weather is starting to get chilly, and the leaves outside ...

We have created a tasty smoothie recipe that also happens to be great for the join...

Cool as a cucumber....maybe, or maybe you're hot and struggling with this summer ...

Healthy digestion is truly the foundation for good health. Chinese medical nutri...

The jury is out: Coconut oil has so many amazing benefits that span culinary to sk...

Coughing is a natural reflex that helps clear the airways of irritants such as dus...

Aren't we all a little stressed right about now?  From headlines to work, personal...

Masks play a vital role in reducing the spread of the coronavirus, but they can al...

How can a Chinese medicine inspired diet work, when most other methods fail? Acupu...

A delicious recipe for better digestion: White Bean & Parsnip Soup.

Seeking an adult beverage during the quarantine that also boosts immunity?  This s...