The Way

When you feel a cold or flu coming on, you may reach for Vitamin C - after all, we...

Masks play a vital role in reducing the spread of the coronavirus, but they can al...

How can a Chinese medicine inspired diet work, when most other methods fail? Acupu...

A delicious recipe for better digestion: White Bean & Parsnip Soup.

Many of us have issues with our digestive systems in one form or another, but woul...

This simple seasonal soup combines the fresh, natural sweetness of corn and red be...

A recipe for Grilled Jerk Chicken with Tropical Fruit Salsa that will dazzle your ...

Seeking an adult beverage during the quarantine that also boosts immunity?  This s...

Quinoa with Roasted Leeks, Shiitakes, Goat Cheese and a Roasted Red Pepper Vinaigr...

The recipes on The Way are intended as an East meets West look at food and its rel...

By using "yellow" ingredients, some "warming" ginger, and a modern twist on an an...

This week’s recipe features figs, which aid the digestive tract, whet the appetite...

As I've talked about throughout my recipes, the key principles of Chinese dietary ...

Hint: it has nothing to do with sugar.

Who says that a classic Italian aperitif can’t be enhanced by Chinese herbs? Not D...

A recipe for Chicken Broth with Yellow Miso and Lotus Root to support menopause na...

Boost fertility with this delicious recipe for Cocoa Accented Black Bean Chili.

How making a few simple adjustments to your diet can improve your health, sleep, e...