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Getting Started with Traditional Chinese Medicine

MyDaoLabs

The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Supporting Stress Resilience with Gui Pi Tang: A Traditional Approach to Well...

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When I'm feeling mentally overwhelmed or emotionally taxed, I often find it hard to fall asl...

How Understanding Your Element Type Can Help You Achieve Your Goals

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At the heart of Chinese medicine theory, a practice created over 2,000 years ago, is the theory o...

5 Ways to Practice Chinese Medicine at Home

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Whether you're deeply missing your weekly acupuncture appointment, or if you've always been curio...

A Traditional Chinese Medicine Juice for Spring Detox

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Are you looking to boost your immunity after a long winter?  Spring is the wonderful time of the ...

Unleash Your Emotional Happiness with a Xiao Yao San Smoothie

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As the heat index approaches 100° this summer we all look for ways to cool our bodies and manage ...

6 Holistic Practices from Chinese Medicine

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We love Chinese herbs, but they are only one of many holistic practices from Traditional Chinese ...

An Endive & Chestnut Appetizer for Better Digestion

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This dish encloses the richness of chestnuts and acorn squash in fresh leaves of Belgian endive. ...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs