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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

An Introduction to the Five Flavors

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Healthy digestion is truly the foundation for good health. Chinese medical nutrition offers an ...

The Evolution of the Acupuncture Needle

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Say the word “needle” and someone within earshot is likely to cringe. That is, unless, they know ...

How a 1,400-Year-Old Herbal Formula Helped Me Feel Like Myself Again

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You never realize how much you take for granted until it's taken away.  For me, it was being able...

FDA Announces Prescription Sleeping Medications Must Carry Black Box Warning:...

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In April 2019, the U.S. Food and Drug Administration (FDA) mandated a requirement for a new boxed...

Five Ways Du Huo Ji Sheng Tang May Support Joint Comfort & Energy Levels

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Can you relate to this—reaching for something quick when your joints feel weak, even though you k...

How To Get Rid Of Cramps In 30 Minutes Or Less

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Adrienne Irizarry is an Eastern Medicine practitioner with a women's health practice using steam,...

#STOPAAPIHATE Statement

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The rise in hate crimes over the last year, including last week’s mass murder, is reprehensible. ...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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