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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

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Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Are You Burning Through Your Yin?

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Yin and Yang are underlying principles of Traditional Chinese Medicine theory and good health is ...

Couscous Can Help You Sleep?! Yes it Can.

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We all know the story by now, carbs, insulin, tryptophan, serotonin, drifting off to la-la land… ...

Zuo Yue Zi: A Traditional Chinese Medicine Take on Postpartum

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There is a tradition in Chinese culture called zuo yue zi.  Zuo yue zi, or “sitting the moon cycl...

Healing Post-Natal Trauma Through the Power of Acupuncture

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When Naama Lindenberg went into labor, she was both excited and nervous, as most women are. “Most...

On-the-Go Chinese Herbs for Vacations & Travel

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Looking to get out of town to enjoy a summer vacation? Not surprisingly, Chinese herbs provide in...

Cooling the Body: Exploring the Benefits of LI 11 Acupuncture Point

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In the world of Traditional Chinese Medicine, acupuncture is a renowned practice that seeks to r...

What is "Jing" & "Essence" in Chinese Medicine?

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Traditional Chinese Medicine theory has long recognized the importance of the concept of jing or...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

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