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Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Botox & Autoimmune Disorders

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Now that we’ve addressed Botox and the skin and muscle, let’s talk about a topic I'm extremely pa...

An Earth Element Playlist - Sing!

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The "sound" of Earth Element in Traditional Chinese Medicine theory is the sound of singing, an a...

Acupuncture for Headaches: How it Works and How it Can Help

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Acupuncture is a Traditional Chinese Medical practice that has been used for centuries to treat v...

Chinese Medicine Insights into Du Huo (Radix Angelicae Pubescentis)

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Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a significant positio...

What the Five Elements Can Teach Us in Times of Disruption

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As some kids head back to school, there's the increasing possibility that we may get sick.  So, w...

Poison Ivy Has Nothing on Chinese Herbs

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I fear poison ivy. The slightest brush up against this powerful plant will leave me with a fierce...

The Herb Series: Female Ginseng (Dang Gui)

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Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gui (Angelica sin...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs