MyDaoLabs

Getting Started with Traditional Chinese Medicine

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The Science Behind Acupuncture for Depression

MyDaoLabs

Chinese Herbal Medicine, Stress & IBS

Melatonin Isn’t the Only Answer

Racing thoughts. Light sleep. 3 a.m. wake-ups. In Chinese Medicine, sleep challenges follow patterns — and patterns can be understood. In 60 seconds, answer a few simple questions and receive a personalized herbal recommendation from an acupuncturist.

Support Your Sleep

Latest Articles

Chi Nei Tsang & The Ancient Belly "Magic" for Our 21st Century Life

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An editorial note before we begin:  I want to describe what I mean by the word magic. Putting asi...

Research Supports the Benefits of Acupuncture During Menopause

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There's a reason that Acupuncture in the treatment of menopause symptoms has caught on - from my ...

The Power and Mystery of Reishi

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Reishi (or Lingzhi) is the king of all medicinal mushrooms, but it abounds in mystery. This mushr...

What is Free and Easy Wanderer & Xiao Yao San?

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  Xiao Yao San is an ancient Chinese herbal remedy that has been used for centuries to support em...

A Chinese Medicine Approach to Food: Skip the Cold Salad

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Do you start your day by grabbing a chilled vegetable juice from the fridge, eat a raw salad bowl...

Reishi for Healthy Aging: Traditionally Believed to Nourish the Body’s ‘Essence’

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  Reishi is a type of mushroom that has been used in Traditional Chinese Medicine circles for cen...

Reishi for Athletic Performance

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Reishi, also known as Lingzhi in Traditional Chinese Medicine, is a type of mushroom used for im...
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Take a Class, Taught by an Acupuncturist

Take a deeper dive into Traditional Chinese Medicine through our learning series, with classes, taught by acupuncturists. From women’s health to sleep, we breakdown complex topics through the lens of Chinese medicine, offering solutions & recommendations to try in the comfort of your own home.

My Dao Labs