Four Benefits of Hawthorn Berry (Shan Zha) in Chinese Medicine

by DAO Labs |

Hawthorn Berry in Chinese Medicine is a versatile plant used for its medicinal qua...

Nourish Your Brain: 3 Ways Gui Pi Tang Can Support Better Work Habits

by Dr. Eric Karchmer, PhD, MD (China), LAc |

We may call Mental Tranquility a "sleep formula", but there's a good reason that m...

4 Proven Health Benefits of Acupuncture

by Emma Thake |

Millions of people around the world enjoy the benefits of acupuncture every day. T...

Understanding the Liver in Chinese Medicine

by Dahn Ngo |

Does this resonate? When a company or a leader excels, there is usually an assista...

5 Ways to Use Xiao Yao San & Si Wu Tang for Better Women's Health

by Tracey Dwight |

5 different ways to pair Si Wu Tang and Xiao Yao San for 5 specific women's health...

Botox & Autoimmune Disorders

by Dr. Meghan Gray |

If you're feeling "off" or "blah", it could be the first signs of autoimmunity.  H...

Chinese Medicine Tip: Simple Acupressure for Better Sleep

by Amy Malone |

On average, Americans are getting 6-7 hours of sleep per night, and the recommenda...

Exploring the Earth Element in Chinese Medicine: Nurturing Balance and Harmony

by Lauren Becker, LAc |

 According to Chinese Medicine theory, there are five natural elements that exist ...

An Earth Element Playlist - Sing!

by DAO Labs |

The "sound" of Earth Element in Traditional Chinese Medicine theory is the sound o...

Acupuncture for Headaches: How it Works and How it Can Help

by Deanna Carell |

Acupuncture is a Traditional Chinese Medical practice that has been used for centu...

Chinese Medicine Insights into Du Huo (Radix Angelicae Pubescentis)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Du Huo, or scientifically referred to as Radix Angelicae Pubescentis, holds a sign...

Late Summer & The Earth Element

by DAO Labs |

There’s a thick fragrance in the air. The break and progress of summer is paving ...

What the Five Elements Can Teach Us in Times of Disruption

by Corinne LeBlanc |

What the 5 elements in Chinese medicine can teach us about staying healthy.

Poison Ivy Has Nothing on Chinese Herbs

by Dr. Eric Karchmer, PhD, MD (China), LAc |

My education on how to treat poison ivy rash with Chinese herbs began about 10 yea...

The Herb Series: Female Ginseng (Dang Gui)

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Journeying through the cold and damp mountains of China, Japan, and Korea, Dang Gu...

Why is Stress Keeping Me Up in the Night ?

by Dr. Eric Karchmer, PhD, MD (China), LAc |

“It’s 3 AM” “I’ve been up for an hour” “My mind is spinning” Sound familiar?  Is s...

Are You Burning Through Your Yin?

by Jen Ward |

Yin and Yang are underlying principles of Traditional Chinese Medicine theory and ...

Why Do I Wake Up at the Same Time Every Night?

by Dr. Lauren Dyer L.Ac. DAC |

“Not again…” “Seriously?!…” “Why this time?” If your nocturnal alarm clock wakes...

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