The Way

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...

According to Chinese Medicine theory, there are five natural elements that exist w...

Looking to invigorate your Qi, and in so doing, feel energized but balanced?  The ...

Do you struggle to fall asleep, frequently experience restless nights, or constant...

According to standard definition, stress can be defined in many ways, but what is ...

7 ways to use Chinese Medicine theory for a better transition to autumn.

Did you know that acupuncture is one of the best ways to restore health to the bra...

Stress, anxiousness, sadness, or mental fatigue got you down? In our fast-paced so...

In the spirit of Traditional Chinese Medicine theory, nature often holds the key t...

As an acupuncturist trained in Mei Zen cosmetic and facial acupuncture, I get aske...

Traditional Herbal therapies has been championed by China and other Eastern countr...

Remember the days when soy milk seemed like the only alt mylk around? Oh, how th...

Starting the morning off right can really set the stage for the day ahead. Even ta...

Digestive health is a foundational aspect of overall wellness. When your gut is un...

We’re all familiar with spring cleaning, but from a Traditional Chinese Medicine p...

Blood Deficiency. Iron Deficiency. Anemia. Low Ferritin. Blood deficiency is a ver...

The five phases in Traditional Chinese Medicine philosophy are a way of connecting...

Oftentimes the question comes up of "can I occasionally enjoy the wonderful flavor...