Supporting Lingering Coughs, Phlegm, and Dampness: A Chinese Medicine Approach

by DAO Labs |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

Understanding Brain Fog from a Chinese Medicine Perspective

by John G. McGarvey |

Like many health and wellness conditions, Traditional Chinese Medicine theory prov...

3 Reasons To Try Chinese Medicine For Your Digestive Needs

by Jacy O'Neill, LAc |

The National Institute of Health revealed that 60-70 million people in the United ...

How an Acupuncturist Approaches Allergies

by Amy Malone |

It's nearly spring and the seasonal changes really have started to affect us. Some...

Five Herbal Tonics for Pollen Season Woes

by Lydia Au, L.Ac, MSOM |

Spring, AKA Pollen Season, can be tough for some - here are 5 natural support one ...

Thorowax Root (Chai Hu): A Traditional Herb for Supporting Mental Stability &...

by DAO Labs |

Let's begin with Thorowax Root, or Chai Hu as it's translated in Chinese.  But fir...

Viruses Don't Take Vacations

by Hannah Fries |

You’ll need more than sunscreen to enjoy the beach this year. With summer vacation...

4 Acupressure Points for Healthy & Safe Travel

by Dr. Jennifer Tom, DACM, L.Ac. |

Acupuncture and acupressure are branches of Traditional Chinese Medicine that have...

An Immunity Toolkit Over 2,500 Years In the Making

by Tracey Dwight |

5 simple lifestyle changes to support your immune system.

What Is "Wind" In Chinese Medicine Theory?

by Hannah Fries |

Most of us know how it feels to have our faces slapped by a strong wind, or the ee...

What Is Sports Acupuncture?

by Matt Callison, LAc |

Western medicine focuses mainly on the injury or illness, whereas Traditional Chin...

Crazy Acupuncture Questions Finally Answered

by Jana Royer |

As Acupuncturists and practitioners of Traditional Chinese Medicine we get some of...

Xiao Yao San for Happiness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Imagine temporarily putting aside all your cares, leaving your cell phone at home,...

Suan Zao Ren: A Chinese Herbal Root for Tranquility and Wellness

by Dr. Eric Karchmer, PhD, MD (China), LAc |

  According to Traditional Chinese Medicine theory, Suan Zao Ren, also known as th...

Herbal Remedies for Joint Pain: Exploring the Benefits of Du Huo Ji Shen Tang

by Lenore Cangeloso, LAc |

Joint pain is a common situation that can significantly impact one's quality of li...

Sports Injuries & Recovery from a Traditional Chinese Medicine Perspective

by Sofie Ringsten |

Sports and physical movement have always been a part of my life: From elite wrestl...

5 Ways Acupuncture Improves Athletic Performance

by Dr. Hilary Patzer |

Athletes of all levels ponder the question: how do I improve my performance? Answe...

Balance Your Digestive Yin and Yang With This Braised Stew

by Travis Metzger |

A wintry combination of beef and oysters to dazzle your taste buds, warm your dige...

My Dao Labs