Herbal Support for the Day After St. Patrick’s Day
by John G. McGarvey |
Despite my Irish heritage, Chinese herbal medicine flows through my body. So does...
Astragalus (Huang Qi) for Immune System Support
by Dr. Marisa Maher DACM, MSAOM, L.Ac. |
Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...
Invigorate Your Qi With This Caramelized Onion Soup Recipe
by Travis Metzger |
Want a recipe that will help strengthen the chest and throat as well as assist wit...
Nobel Laureate Tu Youyou Uses TCM to Treat Malaria
by DAO Labs |
In 2015, Tu Youyou became the first Chinese woman to win the Nobel Prize in Physi...
7 Chinese Herbs that Boost Immunity
by Kiki Gonzalez |
In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...
An Endive & Chestnut Appetizer for Better Digestion
by Travis Metzger |
A simple but decadent appetizer recipe the combines endive and chestnuts to both a...
Neurological Acupuncture for Cognition and Brain Health
by DAO Labs |
Acupuncture offers an excellent treatment option for brain issues ...
A Calming Bowl of Oatmeal for Deep Peaceful Thinking and Sleep
by Travis Metzger |
Healthy carbohydrates maximize the presence of tryptophan in the brain, so by defa...
How New Chinese Mothers Handle Postpartum: Understanding Deficiency and Excess
by Dr. Eric Karchmer, PhD, MD (China), LAc |
Women in China take a very different approach to their menstrual cycles compared ...
3 Chinese Medicine Tips for Better Postpartum Recovery
by Monica Dayanand |
Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...
Acupressure 101: Everything You Need to Know to Get Started
by Kris Gonzalez, LAc |
Acupressure is the practice of applying varying levels of pressure through touch o...
The Power of Observation and Touch: Pulse and Tongue Diagnosis
by Marcie Bower |
What do acupuncturists look for when they examine your tongue and pulse? Our coll...
Love Cupping with Dr. Kara MoraMarco
by Tracey Dwight |
Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...
A Chinese Medicine Prescription for Simple Self-Care: Diet, Lifestyle & Herbs
by Dr. Dana Leigh Lyons |
Self-care is in vogue right now, but these practices have been at the foundation o...
Winter and The Water Element: A Chinese Medical Perspective
by Lauren Becker, LAc |
“It is the concentrated, internal force of winter that enables a seed to burst fo...
Maitake Mushrooms and Miso to Nourish Your Kidneys During the Winter
by Travis Metzger |
This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...
How to Feng Shui Your Wellness Routine
by Caroline Joan Peixoto |
Feng Shui are words you’ve heard before, probably many times. Something to do with...
Weight Loss & New Diet Science: East Meets West
by Dr. Dana Leigh Lyons |
As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...