The Way

Bounce Back and Breathe Clear are two wonderful herbal formulas that are indispens...

Jade Windscreen can be incredibly powerful in keeping one healthy during cold and ...

Mint is an important ingredient in Xiao Yao San or Xiao Yao Wan, traditional Chine...

Thinking about trying acupuncture for the first time, but not sure if it's the rig...

Acupuncturist Shawna Seth explains why chicken soup is good for a cold from a Chin...

Is cheese good or bad for digestion?  According to who you ask in folklore of Chin...

IBS can be challenging to diagnose, but one thing is for sure - stress doesn't hel...

If the eyes are the windows to the soul - or in the case of Chinese Medicine, a re...

Most HSAs and FSAs offer reimbursement for acupuncture treatments.  How can acupun...

Stress, characterized by emotional or physical tension, can be overwhelming and tr...

Free and Easy Wanderer, also known as Xiao Yao San, stands as a timeless herbal fo...

Facial rejuvenation acupuncture, commonly referred to as cosmetic acupuncture or f...

As Chinese herbal medicine like Gui Pi Tang is traditionally valued for a wide ran...

The change of seasons is always a time of potential vulnerability. To protect ours...

Do you want peaceful sleep on the weekend after a hectic work week? short term ben...

Bao He Wan is a great "medicine cabinet" formula due to its effectiveness when dig...

Stress – we’re all living with it, and you don’t need me to tell you stress isn’t ...

This Thai-inspired pumpkin soup uses a seasonal favorite in a new way to support d...