Herbal Support for the Day After St. Patrick’s Day

by John G. McGarvey |

Despite my Irish heritage, Chinese herbal medicine flows through my body.  So does...

Astragalus (Huang Qi) for Immune System Support

by Dr. Marisa Maher DACM, MSAOM, L.Ac. |

Astragalus, known in Traditional Chinese Medicine as Huang Qi, was first dis...

Invigorate Your Qi With This Caramelized Onion Soup Recipe

by Travis Metzger |

Want a recipe that will help strengthen the chest and throat as well as assist wit...

Nobel Laureate Tu Youyou Uses TCM to Treat Malaria

by DAO Labs |

In 2015, Tu Youyou became the first Chinese woman to win the Nobel Prize in Physi...

7 Chinese Herbs that Boost Immunity

by Kiki Gonzalez |

In Traditional Chinese Medicine theory, herbs are used to prevent or treat disease...

An Endive & Chestnut Appetizer for Better Digestion

by Travis Metzger |

A simple but decadent appetizer recipe the combines endive and chestnuts to both a...

Neurological Acupuncture for Cognition and Brain Health

by DAO Labs |

Acupuncture offers an excellent treatment option for brain issues ...

A Calming Bowl of Oatmeal for Deep Peaceful Thinking and Sleep

by Travis Metzger |

Healthy carbohydrates maximize the presence of tryptophan in the brain, so by defa...

How New Chinese Mothers Handle Postpartum: Understanding Deficiency and Excess

by Dr. Eric Karchmer, PhD, MD (China), LAc |

Women in China take a very different approach to their menstrual cycles compared ...

3 Chinese Medicine Tips for Better Postpartum Recovery

by Monica Dayanand |

Learn how Traditional Chinese Medicine can help new mothers reclaim wellbeing afte...

Acupressure 101: Everything You Need to Know to Get Started

by Kris Gonzalez, LAc |

Acupressure is the practice of applying varying levels of pressure through touch o...

The Power of Observation and Touch: Pulse and Tongue Diagnosis

by Marcie Bower |

What do acupuncturists look for when they examine your tongue and pulse?  Our coll...

Love Cupping with Dr. Kara MoraMarco

by Tracey Dwight |

Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...

A Chinese Medicine Prescription for Simple Self-Care: Diet, Lifestyle & Herbs

by Dr. Dana Leigh Lyons |

Self-care is in vogue right now, but these practices have been at the foundation o...

Winter and The Water Element: A Chinese Medical Perspective

by Lauren Becker, LAc |

“It is the concentrated, internal force of winter that enables a seed to burst fo...

Maitake Mushrooms and Miso to Nourish Your Kidneys During the Winter

by Travis Metzger |

This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...

How to Feng Shui Your Wellness Routine

by Caroline Joan Peixoto |

Feng Shui are words you’ve heard before, probably many times. Something to do with...

Weight Loss & New Diet Science: East Meets West

by Dr. Dana Leigh Lyons |

As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...

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