The Way

We've assembled four yoga poses designed to promote internal digestive movement as...

I sincerely hope you are enjoying your favorite dishes and goodies (and leftovers!...

Qigong is good for almost anything. Especially if you ask a Qigong teacher. But do...

With airplanes legitimately packed to the brim, it's hard to remember that this ti...

Chinese dietary therapy can be extremely confusing - this article explains some co...

Studies reveal that Du Huo Ji Sheng Tang reduces the inflammation severity and enc...

Self care can be as simple as taking a few cleansing breaths upon waking.  Colorad...

Why you should try cupping--and what you should watch out for.

I was lucky enough to harvest some beautiful beets from my mom’s garden this past ...

The healthcare industry is witnessing unprecedented growth in the application of h...

What if we stopped following our unruly thoughts, and started simply observing the...

Chinese Dietary Therapy is one of the most important aspects of Chinese medicine, ...

According to Traditional Chinese Medicine theory, the fifth season of Late Summer ...

Shen Qu is used primarily to treat digestive issues. Its ingredients contain a lar...

In Traditional Chinese Medicine, there is no separation of Mind, Body, & Spiri...

Cupping is on trend, but how can it help you?  Here are 5 reasons you need to make...

Acupuncture works to reduce stress and anxiety, with the side effect of making me ...

Not just for sleep: stay cool during the dog days of summer with help from this po...