The Way

Dr. Kara MoraMarco is a Doctor of Acupuncture and Oriental Medicine and board-cer...

Self-care is in vogue right now, but these practices have been at the foundation o...

“It is the concentrated, internal force of winter that enables a seed to burst fo...

This dish corresponds to the Water Element phase of the Five Phases doctrine of Tr...

Feng Shui are words you’ve heard before, probably many times. Something to do with...

As I teach my patients, a Chinese Medicine approach to weight loss, explaining t...

The link between blood sugar, digestion, and immunity has been described by Tradit...

Embrace food as medicine with this winter radish soup recipe, created to keep your...

What does it truly mean to "live with the seasons"?  Dr. Liz Carlson explains how ...

According to the American Psychological Association, since the beginning of the pa...

We define some of the terms surrounding Chinese medicine that can be confusing.

Send us a picture of your tongue (seriously).  Within 24 hours an acupuncturist wi...

Incorporate Chinese medicine into your mental and physical wellness practices in 2...

Sharp stabbing pain in my lower back was all I could think about. As a general sur...

The perilla leaf, Zi Su Ye, is an amazing herb that can be used in your apothecary...

This Curried Pear Smoothie recipe is designed to benefit the lungs and relieve co...

Traditional Chinese Medicine theory and its 3,000-year-old tradition of embedding ...

Sleep is one of those essentials, just as important as eating and breathing. In Ch...